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X-WR-CALDESC:Evenementen voor Jasmijn Koelink
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
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DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210202T180000
DTEND;TZID=UTC:20210202T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193102Z
UID:4222-1612288800-1612294200@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2021-02-02/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210126T200000
DTEND;TZID=UTC:20210126T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193102Z
UID:4465-1611691200-1611696600@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2021-01-26/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210126T180000
DTEND;TZID=UTC:20210126T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193102Z
UID:4221-1611684000-1611689400@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2021-01-26/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210119T200000
DTEND;TZID=UTC:20210119T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193103Z
UID:4464-1611086400-1611091800@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2021-01-19/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210119T180000
DTEND;TZID=UTC:20210119T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193103Z
UID:4220-1611079200-1611084600@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2021-01-19/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210112T200000
DTEND;TZID=UTC:20210112T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193105Z
UID:4461-1610481600-1610487000@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2021-01-12/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210112T180000
DTEND;TZID=UTC:20210112T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193106Z
UID:4219-1610474400-1610479800@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2021-01-12/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210105T200000
DTEND;TZID=UTC:20210105T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193106Z
UID:4460-1609876800-1609882200@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2021-01-05/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210105T180000
DTEND;TZID=UTC:20210105T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193106Z
UID:4218-1609869600-1609875000@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2021-01-05/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201229T200000
DTEND;TZID=UTC:20201229T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193106Z
UID:4458-1609272000-1609277400@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-12-29/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201229T180000
DTEND;TZID=UTC:20201229T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193106Z
UID:4217-1609264800-1609270200@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-12-29/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201222T200000
DTEND;TZID=UTC:20201222T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193107Z
UID:4457-1608667200-1608672600@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-12-22/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201222T180000
DTEND;TZID=UTC:20201222T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193107Z
UID:4216-1608660000-1608665400@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-12-22/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201215T200000
DTEND;TZID=UTC:20201215T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193108Z
UID:4455-1608062400-1608067800@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-12-15/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201215T180000
DTEND;TZID=UTC:20201215T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193108Z
UID:4215-1608055200-1608060600@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-12-15/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201208T200000
DTEND;TZID=UTC:20201208T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193109Z
UID:4454-1607457600-1607463000@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-12-08/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201208T180000
DTEND;TZID=UTC:20201208T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193109Z
UID:4214-1607450400-1607455800@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-12-08/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201201T200000
DTEND;TZID=UTC:20201201T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193109Z
UID:4452-1606852800-1606858200@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-12-01/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201201T180000
DTEND;TZID=UTC:20201201T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193109Z
UID:4213-1606845600-1606851000@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-12-01/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201124T200000
DTEND;TZID=UTC:20201124T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193109Z
UID:4451-1606248000-1606253400@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-11-24/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201124T180000
DTEND;TZID=UTC:20201124T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193110Z
UID:4212-1606240800-1606246200@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-11-24/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201117T200000
DTEND;TZID=UTC:20201117T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193110Z
UID:4449-1605643200-1605648600@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-11-17/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201117T180000
DTEND;TZID=UTC:20201117T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193110Z
UID:4211-1605636000-1605641400@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-11-17/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201110T200000
DTEND;TZID=UTC:20201110T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193110Z
UID:4448-1605038400-1605043800@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-11-10/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201110T180000
DTEND;TZID=UTC:20201110T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193110Z
UID:4210-1605031200-1605036600@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-11-10/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201103T200000
DTEND;TZID=UTC:20201103T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193110Z
UID:4446-1604433600-1604439000@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-11-03/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201103T180000
DTEND;TZID=UTC:20201103T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193111Z
UID:4209-1604426400-1604431800@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-11-03/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201027T200000
DTEND;TZID=UTC:20201027T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193111Z
UID:4445-1603828800-1603834200@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-10-27/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201027T180000
DTEND;TZID=UTC:20201027T193000
DTSTAMP:20260411T065713
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193111Z
UID:4208-1603821600-1603827000@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-10-27/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201020T200000
DTEND;TZID=UTC:20201020T213000
DTSTAMP:20260411T065713
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193111Z
UID:4443-1603224000-1603229400@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-10-20/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
END:VCALENDAR