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X-WR-CALNAME:Jasmijn Koelink
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X-WR-CALDESC:Evenementen voor Jasmijn Koelink
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DTSTART:20190101T000000
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DTSTART;VALUE=DATE:20201003
DTEND;VALUE=DATE:20201220
DTSTAMP:20260424T105051
CREATED:20200206T132923Z
LAST-MODIFIED:20200720T062455Z
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SUMMARY:Going Deeper | 8 day course
DESCRIPTION:Open up the doors of yoga\nwith Maszena Stanecka & Jasmijn Koelink\nThis course is hosted by Yoga Moves.\nEnrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues with our 8-day Going Deeper course for curious\, intermediate and inspired students. \nThis in-depth course will help you determine specific personal approaches that will make your practice fit your life. The focus of this course is on your own practice and understanding. \n\nAre you interested to explore yoga in depth\, outside a teacher training?\nDo you want to learn how to connect yoga to your everyday life questions and issues?\nFine-tune your personal practice?\nExplore the therapeutic aspects of your yoga practice?\n\nThen our Going Deeper course is just the thing for you! \nWhat we will explore\nStart each day with a 2\,5-hour practice & workshop that includes a detailed exploration of both basic and intermediate asanas\, including alignment principles\, energetic actions\, benefits\, preparatory anatomy in relation to movement-oriented yoga. In addition\, we will explore the art of seeing bodies and working with partners. \nExpand | Each day explore a topic integral to yoga\, but not usually covered in day-to-day classes. We will take classic yoga philosophy out of the books onto the mat – and into your life! \nIntegrate | We will also show you how you can understand sequencing and build practices to address personal needs\, such as insomnia\, overwork\, stress\, back problems\, etc. We help you to build practices that fit your life individually. \nRestore | Every day we will include pranayama (breathing) practices and restorative hatha yoga. You will find how healing\, a full spectrum practice can be to your whole being. \nOMwork\n\nWe will offer you reading and listening assignments as (h)om(e)-work. And suggest practice routines you can build at home or in class. You’ll be asked to read some other articles and possibly some books.\nPrice includes course manual. You will be asked to buy 1-3 books and follow classes during the course.\n\n \nSIGN UP HERE! \nMore information about price and teachers have a look here. \n\nDates & Times | Spring 2020 course \n\n\n\n\nSat 3 & Sun 4 October\nSat 17 & Sun 18 October\nSat 21 November\nSat 28 & Sun 29 November\nSat 19 December\n\n\n\nDaily from 12.30-19.00 | You have an hour break. \nPrice €665 | €590 (Early Bird if paid before 15 July) & Infinity member price \nLocation Croeselaan 209-211 Utrecht \nLevel The program is open to curious and dedicated students interested in taking their practice to the next level (minimum of +/- 6 months of regular yoga practice with mixed-level classes). \n 
URL:https://jasmijnkoelink.com/programma/going-deeper-8-day-course-2/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,retraites,Utrecht,Yoga Moves
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20201010
DTEND;VALUE=DATE:20201011
DTSTAMP:20260424T105051
CREATED:20200206T132245Z
LAST-MODIFIED:20200915T074042Z
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SUMMARY:Workshop: Deep tissue release with Tennis Balls @ Delight Yoga - ONLINE
DESCRIPTION:Special Yin Yoga Workshop Using Tennis Balls To Release Tension – ONLINE\n10 October with Jasmijn Koelink @ Delight Yoga Amsterdam \nDe-stress\, Recover and Relax\nIn this workshop\, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. \nFirst\, we will relax and de-stress hips\, buttocks\, pelvis\, and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. We’ll seal the workshop with a long relaxing posture to allow the effect to sink in deeply. \nWe integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterward\, you feel more energetic and your movements more supple. \nThis workshop is open to everyone. Also for pregnant women\, with some adaptations. \nSIGN UP NOW OR FOR MORE INFORMATION \n  \nOnline Format  \nDue to the current situation\, the Yin Yoga Special: Deep Tissue Release can be joined online! Jasmijn has prerecorded an online version of the workshop (in Dutch) which you will receive unlimited access to. This is an extended version of the original workshop (4\,5 hours) which you can now receive for the discounted price of €35 (instead of €50). Please find more information here. You can book the workshop via this page\, and will receive the recordings via e-mail. \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body.
URL:https://jasmijnkoelink.com/programma/workshop-deep-tissue-release-with-tennis-balls-massage-amsterdam/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Agenda,Amsterdam,Live online Zoom Lessen & Workshops,retraites
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20201011
DTEND;VALUE=DATE:20201012
DTSTAMP:20260424T105051
CREATED:20200213T134340Z
LAST-MODIFIED:20200720T100719Z
UID:6683-1602374400-1602460799@jasmijnkoelink.com
SUMMARY:Yoga & The Work @Yoga Moves
DESCRIPTION:A WORKOUT FOR BODY AND MIND\nwith Jasmijn Koelink\nCome and join this special workshop where body and mind meet – Yoga Moves Utrecht 19:00-21:30 pm.\nLet your body and your mind meet to tackle the source of your stress – any frustration\, doubts\, sadness\, anger\, worries. Body & Mind Yoga integrates the method “The Work” of Byron Katie © with yoga. \nThis session is a workout for your body and your mind\, the perfect everyday practice. The class starts with mindful movement and breathing exercises to support a meditative state of being. After movement\, you drop into stillness and observe what arises within you. Through a guided meditation or specific questions\, you identify the stressful – painful and limiting – thoughts\, beliefs\, and feelings about what you think is happening in your life. \nYou then question them through the method. This allows you to explore the interaction between your thoughts and how your body expresses itself – emotionally and physically. You witness the difference between cause and effect – and notice what you think is happening and what really is happening. The method is a simple\, yet powerful practice. Everybody can do it. It allows you to access your own wisdom that always exists within you. \n“No one has ever been able to control their thinking\, although people may tell the story of how they have. I don’t let go of my thoughts — I meet them with understanding. Then they let go of me.” – Byron Katie \nAn unquestioned mind is the only suffering. \nREGISTER/SIGN UP HERE \nMore about the work: www.thework.com. \n 
URL:https://jasmijnkoelink.com/programma/workshop-body-mind-yoga-yoga-moves/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:retraites
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