Yoga Moves Vinyasa Teacher Training (200h)
2025-01-31 - 2025-07-06 | Yoga Moves, St. Janshovenstraat 1, Utrecht, Netherlands
Become a professional yoga teacher (RYT 200 hours)
As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher.
Yoga Moves Teacher Training Programs
The Yoga Moves Teacher Training Program consists of a Foundational Vinyasa Teacher Training (200 hrs). Since the start of our training school in 2001, Yoga Moves has successfully trained hundreds of alumni, some have become the most well-known yogis in The Netherlands. Make a difference in other people’s lives!

Yoga Moves Vinyasa Teacher Training (RYT 200 hours)
Do what you love! Deepen your practice. And learn how to teach.
Master the fundamentals, broaden your understanding of yoga, help you to find your voice, your confidence and learn how to share your love of yoga! Completing our program will mark the beginning of your new life as a skilled and inspired yoga teacher.
From day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice, both on and off the mat. Yoga is not just physical gymnastics, but a practice of the heart, mind and spirit. Be prepared to push your mental and physical boundaries through this journey.
We offer the Vinyasa Teacher Training (200 hours):

Program Utrecht starts 31 January 2025

Ready to jump in and go on a journey with us?

Join us in our Fly Studio in Utrecht. Croeselaan 209, Utrecht
It’s going to be a great year to grow and expand and take time for yourself.
We offer this training over eight 3-day weekends from January to July.
Primary Trainers in this program: Jasmijn Koelink & Caitlin Lindsey & Hilary Brown (plus more)
In Studio Dates & Times:
Each day from 11.30 – 18.30. You will have a food break around 14.00 each afternoon.
Fridays-Saturdays & Sundays
8 weekends | Each day from 11.30 – 18.30
31 Jan & 1, 2 Feb 2025
28 Feb & 1, 2 March
28-29-30 March
18-19-20 April
9-10-11 May
30-31 May & 1 June
20-21-22 June
4-5-6 July
Live Online Sessions
Tuesday 18 Feb | 19.00-20.00 > Q&A
Monday 10 March | 18.30-20.30 > Philosophy
Thursday 10 April | 19.00-20.00 > Q&A
Monday 28 April | 18.30-20.30 > Start Business of Yoga: Desire
Monday 5 May | 18.30-20.30 > Philosophy
Monday 12 May | 18.30-20.30 > Business of Yoga: nuts and bolts
Monday 9 June | 18.30-20.30 > Philosophy
Monday 16 June | 18.30-20.30 > Pregnancy topic with expert
Regular Price: €2750
Pay Installments: €2800 (We can arrange 6 equal installments starting now; 3 must be paid 15 days before the start date.)
Price includes a €100 non-refundable application fee (if accepted).
We are exempt from VAT (BTW) because we are CRKBO registered
Included in our program: `
Yoga Moves Training manual, all training dates, evaluations during the course dates, online learning modules, observing in YM classes classes free, mentoring personal sessions with the trainers, On-Demand classes, perks & student discounts from Yoga Moves for classes and shop/props.
Excluded:
Cost of books (approx €100), travel, lunch & extra classes (vinyasa or alignment based) you may need to take in a studio & with senior teachers (min approx 8-12).
Apply early, spots are limited.
Sign in early:
You can start to make hours towards the training once you are officially signed in plus can start to enjoy the discounts and online learning platform. So sign in soon 🙂
General & Special Conditions apply.
MORE INFORMATION ABOUT THIS TRAINING & REGISTRATION

New: Weekday Yoga Moves Vinyasa TT (200h)
2025-09-25 - 2026-05-28
This training is new: a weekday program!
Become a professional yoga teacher (RYT 200 hours)
As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher.
Yoga Moves Teacher Training Programs
The Yoga Moves Teacher Training Program consists of a Foundational Vinyasa Teacher Training (200 hrs). Since the start of our training school in 2001, Yoga Moves has successfully trained hundreds of alumni, some have become the most well-known yogis in The Netherlands. Make a difference in other people’s lives!

Yoga Moves Vinyasa Teacher Training (RYT 200 hours)
Do what you love! Deepen your practice. And learn how to teach.
Master the fundamentals, broaden your understanding of yoga, help you to find your voice, your confidence and learn how to share your love of yoga! Completing our program will mark the beginning of your new life as a skilled and inspired yoga teacher.
From day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice, both on and off the mat. Yoga is not just physical gymnastics, but a practice of the heart, mind and spirit. Be prepared to push your mental and physical boundaries through this journey.
We offer the Vinyasa Teacher Training (200 hours):

Program Utrecht starts 31 January 2025
Weekday Utrecht starts 25 september 2025

Ready to jump in and go on a journey with us?

Join us in our Fly Studio in Utrecht. Croeselaan 209, Utrecht
It’s going to be a great year to grow and expand and take time for yourself.
Starting in September on Thursdays – we meet approx 3 Thursdays a month.
Primary Trainers in this program: Jasmijn Koelink & Caitlin Lindsey & Hilary Brown (plus more)
In Studio Dates & Times:
Each day from 10.00 – 17.00. You will have a food break each afternoon.
2025
25 September
2 October
9 October
16 October
6 November
13 November
20 November
4 December
11 December
18 December 2025
2026:
8 January
15 January
22 January
12 February
26 February
5 March
12 March
19 March
2 April
9 April
16 April
7 May
21 May
28 May
Live Online Sessions
Approx 10 evening online sessions (approx 2 hours) will be added (dates will be finalised approx March 2025).
Included in our program:
Yoga Moves Training manual, all training dates, evaluations during the course dates, online learning modules, observing in YM classes classes free, mentoring personal sessions with the trainers, On-Demand classes, perks & Discount prices for Yoga Moves Classes and Subscriptions.
Excluded:
Cost of books (approx €100), travel, lunch & extra classes (vinyasa or alignment based) you may need to take in a studio & with senior teachers (min approx 8-12).
Apply early, spots are limited.
Sign in early:
You can start to make hours towards the training once you are officially signed in plus can start to enjoy the discounts and online learning platform. So sign in soon 🙂
Pricing:
Regular Price: €2850
Early Bird:
Early Bird prices increase incrementally every 1 st of the month:

until 1 March € 2.250

until 1 April € 2.350

until 1 May € 2.450

until 1 June € 2.550

until 1 July € 2.650

until 1 August € 2.750
Pay Installments: €2900 (We can arrange 6 equal installments starting now; 3 must be paid at least 15 days before the start date.)
Price includes a €100 non-refundable application fee (if accepted).
We are exempt from VAT (BTW) because we are CRKBO registered

General & Special Conditions apply.
Sign in early:
You can start to make hours towards the training once you are officially signed in plus can start to enjoy the discounts and online learning platform. So sign in soon 🙂
MORE INFORMATION ABOUT THIS TRAINING & REGISTRATION

New: Yin Yoga Teacher Training (80h)
2025-10-18 - 2026-03-22
Unveil the Yin Yoga Teacher Within You (80h)
> Embrace the unique anatomy of your body.
> Hold a safe space for physical and emotional release.
> Guide your students through a profound journey of awareness, self-discovery and deep rest.
This Yin Yoga Teacher Training with Jasmijn Koelink invites you to explore and refine your own practice while learning how to share the profound benefits of Yin Yoga with others.
This 80 hours Yin Yoga Module (YogaAlliance.org Continuing Education) is offered by Jasmijn Koelink, hosted by Yoga Moves Utrecht.
This training is more than just learning how to teach. It’s about cultivating the ability to be fully present in each moment—as a student, as a teacher, and as a human being. Yin Yoga encourages us to build tolerance for discomfort, to trust in stillness, and to surrender to the natural flow of life. You will learn how to slow down, listen to your body, and observe the continuous stream of breath, thoughts, and emotions. Through this process, you empower yourself to experience a deeper understanding of relaxation, and feel truly at home within yourself.
Inner Work: Expanding Beyond the Physical Practice
In addition to the physical and anatomical teachings, Jasmijn integrates The Work© by Byron Katie —a powerful method for questioning limiting beliefs and stressful thoughts. By engaging with this inner work, you will learn to recognize and release the mental patterns that hold you back. This deep inner inquiry allows you to teach from a place of calm confidence, creating a space where students feel safe to explore their own inner landscapes.
Through Jasmijn’s guidance, you will gain insight into your own thought patterns, behaviors, and emotional responses, ultimately becoming more flexible in both mind and body. This inner work not only enhances your personal growth but also deepens your ability to teach Yin Yoga with authenticity, joy and confidence.
Who Is This Training For?

This program is designed for yoga teachers who want to expand their teaching skills and develop oneself in Yin Yoga. It is also great for dedicated students who want to deepen their personal practice, enhance their understanding of Yin Yoga, or embark on a journey of personal growth. This training is for anyone who desires a deeper connection within themselves and with others through the lens of Yin Yoga. We feel necessity for students with at least 1 year of yin yoga experience and/or comparable knowledge and training.

Certificate & Qualification
If you complete this training and the evaluation processes, you will gain a certificate for 80 hours of continuing education specialized in Yin Yoga. If you are already a yoga teacher or a professional in another branch, this will give you all you need to teach yin. If you take this course for your own learning, please note that this is not considered a complete foundational teacher training program and you may still need to complete more courses to feel ready to teach groups.
Key Elements of this Training
This training offers a rich, multi-layered experience that integrates various aspects of personal and professional growth, including:

Daily meditation practice
Breathwork techniques (pranayama)
Exploration and teaching of 20 Yin poses and their variations
An understanding of Yin anatomy and philosophy, bones, joints, and fascia
The ability to modify poses for different body types and injuries
Techniques to safely and effectively use props to support your students
Tools to foster personal growth and self-realization, empowering you to guide others from a place of authenticity and inner

Sign up here!
What Will You Learn?
Based on Paul Grilley’s teachings, the training offers a comprehensive understanding of Yin Yoga, focusing on both the practical and philosophical aspects. You will dive into:
Fundamentals of Teaching Yin Yoga
Learn how to safely guide students through 20 foundational Yin poses and their variations.
Applied Anatomy & Physiology for Yin Yoga
Study the structure of bones, joints, muscles, and fascia, and understand how each body moves differently. Deepen your knowledge of skeletal movement and target areas in Yin poses. Learn how to guide students to explore what sensations feel beneficial for their own bodies instead of aiming for a specific shape.
Poses & Modifications
Discover how to read and adapt to each student’s unique anatomy, exploring a variety of modifications for the most common Yin poses. Understanding why and knowing how to use props.
Yin Yoga Philosophy
Basic yoga history and philosophy of yin yoga. Understanding the differences between yin versus yang yoga. Introduction meridians and their connection with organs and emotions. Introduction to the Five Elements Theory from Traditional Chinese Medicine. Principles of Yin Yoga.
Pranayama & Meditation
Develop a regular practice of breathwork and mindfulness, key elements that complement and enhance Yin Yoga.
Jasmijn as a Teacher

With over 15 years of teaching experience and 9 years of training students to teach, Jasmijn brings a wealth of knowledge rooted in Paul
Grilley’s renowned teachings. Besides her extensive knowledge of Yin Yoga and applied anatomy, her training goes beyond the poses and adds to the traditional teachings—breathwork, deep myofascial release, and the inner work that cultivates lasting transformation.
Inspired by Paul Grilley, Byron Katie (The Work©), breathwork pioneer Max Strom, and anatomy experts Jamie Elmer and José de Groot — Jasmijn offers a holistic and accessible approach that empowers you to teach and practice Yin Yoga with confidence and authenticity.
What You Will Read
Throughout the training, you will study some of the most respected resources in the Yin Yoga community:
* The Complete Guide to Yin Yoga* by Bernie Clark
* Your Body, Your Yoga* by Bernie Clark
* The Muscle Book* by Paul Blakey
* The Work of Byron Katie. An introduction* by Byron Katie (free PDF)

A Path to Personal Growth and Professional Mastery
By the end of this training, you will have the tools, knowledge, and confidence to practice and teach Yin Yoga from a place of deep understanding —both of the physical body and the inner self. Whether your goal is to deepen your personal practice or to share the transformative power of Yin Yoga with others, this training offers a comprehensive, supportive, and inspiring path forward.
Step into this journey of self-awareness, wisdom, and connection with Jasmijn Koelink. Find the Yin Yoga teacher within you, and learn how to guide others on their own paths of healing, rest, and transformation.

Dates and daily schedule
Saturdays & Sundays (& one friday)
5 weekends | each day from 11.30 – 18.30
18 & 19 October 2025
15 & 16 November 2025
6 & 7 December 2025
31 January & 1 February 2025
20, 21 & 22 March 2026
Last weekend in March 2026 includes practical exams, receiving feedback and graduation on Sunday.
Sign up here!

The following schedule is a suggestion of what your daily schedule would look like:
11:30 – 12:00 Meditation
12:00 – 13:30 Lecture / Posture lab / Anatomy / Philosophy
13:30 – 14:15 Break
14:15 – 15:45 Lecture / Posture lab / Anatomy / Philosophy
15:45 – 16:45 Posture lab / Anatomy / or Practice teaching
16:45 – 17:00 Little break
17:00 – 18:30 Yin Yoga Practice

Live Online Sessions
25 November 2025 | 19:00-20.00 > Q&A
13 January 2026 | 19.00-20.00 > Q&A
24 February 2026 | 19.00-20.00 > Q&A

Homework
The homework will help you to digest and understand the practice of yin yoga further. Expect to do 4 hours a week on reading, writing, and practice teaching. It will reinforce the content covered during training days and benefit you to integrate it into your own practice and teaching.
Besides frequent training weekends, you also have time between every weekend to incorporate things you learned or read or to prepare for the next weekend.

Requirements
Take in person and online Yin Yoga classes
Recommended is at least one-two Yin Yoga classes per week, in total 30 classes during this training. Journal after every practice what you experienced, your takeaways, based on some questions.
Establish a self-practice at home
Practice Yin Yoga at least 1 hour per week (highly recommended to do more hours), in total 20 classes during this training. Journal after every practice what you experienced, what you did, based on some questions.
Build a practice of meditation at home
Practice meditation at least twice a week for 10-15 minutes (highly recommended to do more). Journal after every practice what you experienced, based on some questions.
Practice teaching Yin Yoga, breathing techniques and meditation
Practice teaching at least 12 classes during this training. When you gather with fellow trainees, these classes count too. And you can work with giving and receiving feedback to grow.
Written Exam
The theory exam is about what you have learned during the teacher training. You can take this online theory exam during training day –on your laptop, I-Pad or your smartphone.
Practical exam
Within a study group you prepare a 60-minute Yin Yoga class in the last – practical exam – weekend. Expect 4 hours of studying together, to make a sequence, use a theme, and practice teaching and adjusting.
Location: Yoga Moves Fly Studio | Croeselaan 209 Utrecht
Price: *CRKBO R​e​gistered ​(exempt from VAT​)
Early Bird Prices:
Until 1 April: €1250
Until 1 May: €1300
Until 1 June: €1350
Until 1 July: €1400
Until 1 August: €1450
Until 1 September: €1500
Regular: €1550
We have one spot available for a reduced rate from the regular price for a teacher that can show both financial need and promise for teaching Yin to people who need it. Apply Here (we will decide approx 1 August)
Sign up here!

Yoga Moves Vinyasa Teacher Training (200h) (Few spots left!)
2026-01-16 - 2026-07-05
DO WHAT YOU LOVE!
DEEPEN YOUR PRACTICE AND LEARN HOW TO TEACH
200 Hour Accredited VINYASA Teacher Training
Yoga Moves Vinyasa Teacher Training is a transformational, life-changing and inspirational experience. Whether your goal is to learn how to teach, increase your teaching skills, or explore new depths in your practice, we have something for you.
20+ years experience training teachers
From day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice, both on and off the mat. Yoga is not just physical gymnastics, but a practice of the heart, mind and spirit.
Join Hilary Browns team of experienced trainers:
Core team & coaches: Jasmijn Koelink & Caitlin Lindsey
Anatomy expert: David Meijer
Philosophy Inspired: Daniela Gefeller
Pregnancy Yoga: Kirsteen Ruffle / Birthlight
Learn to teach real people real yoga
As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher.

What is Vinyasa Flow Yoga?
What does it mean to be an alignment based flow practice?
“Vinyasa” is a fundamental principle of yoga practice. Vinyasa can be both demanding and soft, high level or very basic. We learn to move with our nature – like waves in an ocean, you move on your breath, inhale and exhale – up and down, in and out. It flows from one pose to the other. A good teacher will help her students pay attention, find the intelligence in the body, breathe more deeply and work more efficiently. The combination is life changing. It sounds cliche, but it’s true.
Breath is powerful. Moving on the breath is medicine.
As yoga teachers we meet peoples patterns
Learning new things as an adult you will likely bump into old beliefs and old habits. Whenever we are asked to do things differently, resistance is often the first emotion. Habits are hard to break. Your yoga might be based on good or poor habits depending on how you were taught. Patterns turn into tensions, strengths, and weaknesses. That’s why when you learn to teach yoga, you also want to make sure you understand it, so you don’t pass on bad habits to your students.
When you learn to break things down into their smaller parts, you become more aware; then you can change it, re-learn it and grow.
Learning to teach will make your own practice richer and more alive.
Yoga Moves Curriculum blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and the foundations of good sequencing. Your foundation training program is the start of a life long learning journey.

Explore proper alignment, asana benefits, and how to manage physical challenges

Learn the principles of applied anatomy and body movement, deepen your practice.

Begin to teach online and in person

Cultivate your voice and your presence

Build confidence through practice teaching

Gain a broader understanding of yoga history and philosophy

Learn the power of your mind and how to question your thoughts

Ready to jump in and go on a journey with us?

WEEKENDS BEGINS 16 JANUARY 2026 ((Only a few spots left!)
Join us in our Fly Studio in Utrecht. Croeselaan 209, Utrecht
Starting in January 2026, we meet 3 days in a row, approximately one weekend a month, ending in early July.
Primary Trainers in this program: Jasmijn Koelink & Caitlin Lindsey & Hilary Brown (plus more)!
In Studio Dates & Times:
Fridays-Saturdays & Sundays
8 weekends | Each day from 11.30 – 18.30
16-17-18 January 2026
6-7-8 February
27-28 February & 1 March
27-28-29 March
17-18-19 April
8-9-10 May
5-6-7 June
26-June (NEW)
4-5 July
Live Online Sessions
(*previously there were some other dates listed below)
Tuesday 27 Jan 19.00-20.00 > Q&A
Tuesday 24 Feb 19.00-20.00 > Q&A
Monday 9 Mar 18.30-20.30 > Philosophy
Monday 30 Mar 18.30-20.30 > Philosophy
Sunday 5 April 19.00-21.00 > Business of Yoga: Desire
Sunday 26 April 19.00-21.00 > Business of Yoga
Monday 11 May 18.30-20.30 > Philosophy
Tuesday 2 June 19.00-21.00 > Pregnancy topic

Included in our program:
Yoga Moves Training manual, all training dates, evaluations during the course dates, online learning modules, observing in YM classes classes free, mentoring personal sessions with the trainers, On-Demand classes, perks & student discounts from Yoga Moves for classes and shop/props.
Excluded:
Cost of books (approx €100), travel, lunch & extra classes (vinyasa or alignment based) you may need to take in a studio & with senior teachers (min approx 8-12).
Apply early, spots are limited.
Sign in early:
You can start to make hours towards the training once you are officially signed in plus can start to enjoy the discounts and online learning platform. So sign in soon 🙂
Installment Available: €2900
(We can arrange 6 equal installments starting now; 3 must be paid at least 15 days before the start date.)
Price includes a €100 non-refundable application fee (if accepted).
General & Special Conditions apply.

MORE INFORMATION ABOUT THIS TRAINING & REGISTRATION
