Jasmijn Koelink

Maandag: Vinyasa Yoga @Yoga Moves 5.30PM
2018-12-31 - 2026-12-31
Take a deep breath!
Join Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.
Vinyasa is a dynamic style of yoga, in which the breath leads the movement. It is intensive and has a clear energetic beginning, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body, to prevent injuries. Because the heart rate goes up and you increase your lung capacity, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result, you don’t only expand your stamina but also your inner power, concentration and vitality. You will feel better and sleep better.

Characteristic for her teaching style is: devoted, professional, attentive, clear and accessible for Everyone.
Marlies van der Molen

Maandag: Yin Yoga @Yoga Moves 6.45PM
2018-12-31 - 2026-12-31 | Yoga Moves, St. Janshovenstraat 1, Utrecht, Netherlands
Relax, Renew, De-stress.
Join my weekly breath-based Yin Yoga class at Yoga Moves – Utrecht.
Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons get stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better, benefiting your organs, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself.
Yin yoga is good when you feel stiff or restless. It has a meditative quality, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports.
Jasmijn’s classes are suitable for everybody.

Jasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week, and refreshes my energy levels. The simple approach is surprising: just sitting, breathing and drifting off from wordly concerns, always does the trick.
Sandra van Blitterswijk

Maandag: Slow Flow @Yoga Moves 8PM
2018-12-31 - 2026-12-31
Breath-oriented, intense and relaxing at the same time.
Join my slow flow classes at Yoga Moves – Utrecht.
During Slow Flow, you spend more time both within and between poses. As a result, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired.

Jasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.
Erik Bouwens

Weekday Yoga Moves Vinyasa TT (200h)
2026-09-24 - 2027-06-10 | Yoga Moves, St. Janshovenstraat 1, Utrecht, Netherlands
This training is a weekday program!
Become a professional yoga teacher (RYT 200 hours)
As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher.
Yoga Moves Teacher Training Programs
The Yoga Moves Teacher Training Program consists of a Foundational Vinyasa Teacher Training (200 hrs). Since the start of our training school in 2001, Yoga Moves has successfully trained hundreds of alumni, some have become the most well-known yogis in The Netherlands. Make a difference in other people’s lives!

Yoga Moves Vinyasa Teacher Training (RYT 200 hours)
Do what you love! Deepen your practice. And learn how to teach.
Master the fundamentals, broaden your understanding of yoga, help you to find your voice, your confidence and learn how to share your love of yoga! Completing our program will mark the beginning of your new life as a skilled and inspired yoga teacher.
From day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice, both on and off the mat. Yoga is not just physical gymnastics, but a practice of the heart, mind and spirit. Be prepared to push your mental and physical boundaries through this journey.
We offer the Vinyasa Teacher Training (200 hours):

Program Utrecht starts 22 January 2027
Weekday Utrecht starts 24 september 2026

Ready to jump in and go on a journey with us?

Join us in our Fly Studio in Utrecht. Croeselaan 209, Utrecht
It’s going to be a great year to grow and expand and take time for yourself.
Starting in September on Thursdays – we meet approx 3 Thursdays a month.
Primary Trainers in this program: Jasmijn Koelink & Caitlin Lindsey & Hilary Brown (plus more)
In Studio Dates & Times:
Each day from 10.00 – 17.00. You will have a food break each afternoon.
2026
24 September
1 October
8 October
29 October
5 November
12 November
3 December
10 December
17 December
2027:
14 January
21 January
28 January
18 February
25 February
4 March
25 March
1 April
8 April
29 April
6 May
13 May
27 May
3 June
10 June
Live Online Sessions (subject to change)
Wednesday 21 Oct 19:00-20:00
Wednesday 25 Nov 19:00-20:00
Wednesday 27 Jan 19:30-21:00
Wednesday 24 Feb 19:30-21:00
Wednesday 10 Mar 19:30-21:00
Wednesday 17 Mar 19:30-21:00
Wednesday 31 Mar 19:30-21:00
Wednesday 14 Apr 19:30-21:00
Wednesday 12 May 19:00-21:00
Wednesday 19 May 19:00-21:00
Included in our program:
Yoga Moves Training manual, all training dates, evaluations during the course dates, online learning modules, observing in YM classes classes free, mentoring personal sessions with the trainers, On-demand classes, perks & discount prices for Yoga Moves Classes and Subscriptions.
Excluded:
Cost of books (approx €70), travel, lunch & extra classes (vinyasa or alignment based) you may need to take in a studio & with senior teachers (min approx 8-12).
Apply early, spots are limited.
Sign in early:
You can start to enjoy the discounts and online learning platform.

Regular Price is €2860

Prices are exempt from VAT (BTW) as we are CRKBO-registered.

We offer early bird discounts!
Plus as soon as you are registered you can enjoy Yoga Moves student perks!

Price includes a €100 non-refundable application fee (if accepted).

Early Birds for Fall 2026 (September start) register by:
1 August: €2760
1 July €2660
1 June €2560
1 May €2460
1 April €2360
Installment plan available:
(We can arrange 6-8 equal installments starting when you sign in; a min of 3 payments must be paid at least 15 days before the start date.) Price: €2860 & €50 admin.

General & Special Conditions apply.
READY TO START THIS JOURNEY? REGISTER HERE

Totale ontspanning weekend
2026-12-18 - 2026-12-20 | Dominicanenklooster Huissen, Stadsdam 1, Huissen
Kom volledig tot rust tijdens dit ontspannende stilteweekend onder begeleiding van Jasmijn Koelink.
Voel je je opgejaagd, vermoeid of ervaar je (dagelijkse) stress? Zoek je tijd om eindelijk op adem te komen? Of verlang je naar rust, stilte of bezinning? Dan is dit weekend iets voor jou – én het verdiept direct je welzijn!
Tijdens dit ontspannende stilteweekend met yogadocent en ademcoach Jasmijn Koelink kom je tot rust en maak je kennis met directe methodes om je beter te voelen én je levenskrachtig te blijven voelen thuis. Je werkt aan het versterken van je immuunsysteem en het ondersteunen van innerlijke rust en balans.
De nadruk ligt vooral op ontspanning, de kracht van je adem en meditatie. Alles om stress te verminderen, rust ruimte te geven en innerlijke kracht aan te boren. Je komt letterlijk op adem, aangezien een bewuste ademhaling één van de meest krachtige -en bewezen- manieren is om stress te verminderen. Naast meer veerkracht en vitaliteit kun je ook beter slapen en ervaar je meer levenslust.
Inschrijving en meer informatie
Één op de drie mensen ervaart – in meer of mindere mate – stress, zoals ernstige vermoeidheid, gespannenheid of nervositeit. Jasmijn begeleidt je door verschillende ademhalingsoefeningen om je adem te vertragen, verlengen of reguleren. Waardoor je je direct beter voelt. Daarbij zullen ook diverse ontspanningsoefeningen en houdingen bijdrage aan het herstel van je hele zijn.
Alle sessies zijn adem georiënteerd en ontspannend tegelijkertijd. In de combinatie van toegankelijke (ademhalings)oefeningen en meditatie leer je concrete tools om stress te herkennen in je lichaam en te verminderen. Hierdoor grijp je in voordat het de overhand neemt. Deze technieken kun je direct toepassen in je dagelijks leven.
Jasmijn Koelink is yogadocent, ademcoach en sociaal psychologe. Haar lesstijl kenmerkt zich door de uitgesproken aandacht op adem en lichaamsbewustzijn. Dit programma is geschikt voor iedereen, want Jasmijn integreert verschillende opties en individuele begeleiding. Naast de sessies is er voldoende ruimte om te lezen, te genieten van de omgeving, voor een wandeling of om te rusten.
Verder is Jasmijn gecertificeerd facilitator van The Work© van Byron Katie. Als extra integreert ze ook enkele oefeningen van The Work©. Deze methode is een eenvoudige maar diepgaande vorm van (begeleide) meditatie. Met de oefeningen word je je gewaar van beperkende en stressvolle overtuigingen of gedachten die je vervolgens bevraagt en daarmee patronen kan doorbreken. De ontspanningsoefeningen zorgen voor het verminderen van fysieke stress waardoor je beter gaat slapen. The Work© vermindert ook mentale stress. Het opent zowel je geest als hart waardoor je direct meer vrijheid, vreugde en rust ervaart.
Je leert om sneller en dieper te ontspannen in dit programma
Dagschema:
Dit weekend staat in het teken ontspanning, adem en stilte. Onder de bezielde begeleiding van Jasmijn krijg je verschillende technieken en oefeningen aangereikt zodat je uitgerust en helder het klooster verlaat. En het klooster ontzorgt je tijdens je verblijf.
Het dagschema bestaat uit een ochtendwandeling en meditatie, twee gezamenlijke adem- en ontspanningssessies en op zaterdag een avondsessie. Verder is er ruimte om de inzichten van je gedachtenwereld, de uitwerkingen van je ademwerk en de stilte te ervaren. Het dagschema is zo opgebouwd, dat je desgewenst de diensten van het Klooster kunt bijwonen.
Alhoewel elk weekend van Jasmijn dezelfde structuur heeft, is de beleving elke keer weer anders.
Ervaringen van eerdere deelnemers aan programma’s met Jasmijn
‘Voor het eerst sinds maanden heb ik weer oprechte blijdschap gevoeld en verdriet toegelaten. De batterij is écht weer opgeladen. Ik heb genoten van de hele ambiance.’
‘De elementen van de retraite zijn praktisch toepasbaar, goede tips voor mijn dagelijks leven. Ik heb zin om aan de slag te gaan. Ik voel me zo veel beter in mijn vel.’
‘Jasmijn is rustig, liefdevol en duidelijk. Ze is attent, ze heeft aandacht voor je. Goed sprekend en heel deskundig en zorgzaam in haar aanpak.’
‘Ik ben een ‘ander mens’ geworden. Door de adem ben ik mezelf en mijn innerlijke kracht en gezondheid weer gaan ervaren. Ik kan nu bewust en autonoom aan de slag verder thuis’
‘Jasmijn is deskundig, liefdevol en respectvol. Een mooi, fijn, wijs mens. Ze maakte het mogelijk om vol vertrouwen aan alles mee te doen’.
‘Jasmijn is aanstekelijk enthousiast, duidelijk in aanwijzingen, ondersteunend en belangstellend.’
‘Lief, fijne energie en stem, duidelijk, zeer kundig, toegankelijk, rustig – en ze ziet alles. Ze kan werken met een grote groep!’
‘De adem- en ontspanningssessies zijn heerlijk, duidelijk, krachtig, zacht, divers en de instructies helder. Ik voel me gezien. Ik had niet gedacht dat ontspannen zo makkelijk zou zijn.’
‘Ik ga helemaal ontspannen en opgeladen naar huis. Ik heb meer inzicht en verdieping over mijn ademhaling en bewustwording hoe hiermee om te gaan.’
‘Een prachtige combinatie en balans tussen informatie, oefeningen, aandachtstraining, stilte, de vrije tijd en de verbazingwekkende kracht van het klooster’.
“Het was heerlijk. Echt een cadeautje voor jezelf. Jasmijn deed het heel goed, prettige en veilig sfeer om helemaal te doen wat je zelf wilt. Voor herhaling vatbaar!”

Voel je je opgejaagd, vermoeid of ervaar je dagelijkse stress? Zoek je tijd om eindelijk op adem te komen? Of verlang je naar rust en stilte? Dan is dit weekend iets voor jou – én het verdiept direct je welzijn!

Inschrijving en meer informatie
Aanbevolen links:

Jasmijn biedt diverse online sessies op veel voorkomende klachten, van stress en slapeloosheid tot nek- en rugpijn. Ontdek hier hoe Jasmijn je direct kan ondersteunen in je welzijn.

Over Jasmijn Koelink
Organisatiepsycholoog en yogadocent Jasmijn Koelink is een Yoga Alliance® erkende docent. Ze geeft al jaren wekelijkse lessen en leidt een van de meest gerenommeerde yoga docentenopleidingen in Nederland. Ze biedt online sessies en gespecialiseerde workshops aan, zodat je op elk moment en elke tijd gebruik kunt maken van haar begeleiding. Haar begeleiding is geschikt voor iedereen, omdat Jasmijn verschillende opties integreert. Alle sessies zijn adem georiënteerd, diepgaand en ontspannend. Jasmijn is gecertificeerd facilitator van The Work© van Byron Katie. Ze ervaart The Work als een yoga beoefening voor haar geest en als een essentieel onderdeel van stressvermindering. Op JasmijnKoelink.com kun je direct met Jasmijn kennismaken.

Yoga Moves Vinyasa Teacher Training (200h)
2027-01-22 - 2027-07-11 | Yoga Moves, St. Janshovenstraat 1, Utrecht, Netherlands
DO WHAT YOU LOVE!
DEEPEN YOUR PRACTICE AND LEARN HOW TO TEACH
200 Hour Accredited VINYASA Teacher Training
Yoga Moves Vinyasa Teacher Training is a transformational, life-changing and inspirational experience. Whether your goal is to learn how to teach, increase your teaching skills, or explore new depths in your practice, we have something for you.
20+ years experience training teachers
From day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice, both on and off the mat. Yoga is not just physical gymnastics, but a practice of the heart, mind and spirit.
Join Hilary Browns team of experienced trainers:
Core team & coaches: Jasmijn Koelink & Caitlin Lindsey
Anatomy expert: David Meijer
Philosophy Inspired: Hari-Kirtana Das
Pregnancy Yoga: Kirsteen Ruffle / Birthlight
Learn to teach real people real yoga
As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher.

What is Vinyasa Flow Yoga?
What does it mean to be an alignment based flow practice?
“Vinyasa” is a fundamental principle of yoga practice. Vinyasa can be both demanding and soft, high level or very basic. We learn to move with our nature – like waves in an ocean, you move on your breath, inhale and exhale – up and down, in and out. It flows from one pose to the other. A good teacher will help her students pay attention, find the intelligence in the body, breathe more deeply and work more efficiently. The combination is life changing. It sounds cliche, but it’s true.
Breath is powerful. Moving on the breath is medicine.
As yoga teachers we meet peoples patterns
Learning new things as an adult you will likely bump into old beliefs and old habits. Whenever we are asked to do things differently, resistance is often the first emotion. Habits are hard to break. Your yoga might be based on good or poor habits depending on how you were taught. Patterns turn into tensions, strengths, and weaknesses. That’s why when you learn to teach yoga, you also want to make sure you understand it, so you don’t pass on bad habits to your students.
When you learn to break things down into their smaller parts, you become more aware; then you can change it, re-learn it and grow.
Learning to teach will make your own practice richer and more alive.
Yoga Moves Curriculum blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and the foundations of good sequencing. Your foundation training program is the start of a life long learning journey.

Explore proper alignment, asana benefits, and how to manage physical challenges

Learn the principles of applied anatomy and body movement, deepen your practice.

Begin to teach online and in person

Cultivate your voice and your presence

Build confidence through practice teaching

Gain a broader understanding of yoga history and philosophy

Learn the power of your mind and how to question your thoughts

Ready to jump in and go on a journey with us?

WEEKENDS BEGINS 22 JANUARY 2027
Join us in our Fly Studio in Utrecht. Croeselaan 209, Utrecht
Starting in January 2027, we meet 3 days in a row, approximately one weekend a month, ending in early July.
Primary Trainers in this program: Jasmijn Koelink & Caitlin Lindsey & Hilary Brown (plus more)!
In Studio Dates & Times:
Fridays-Saturdays & Sundays
8 weekends | Each day from 11.30 – 18.30
22-23-24 January 2027
12-13-14 February
12-13-14 March
2-3-4 April
30 April & 1-2 May
28-29-30 May
18-19-20 June
2 July (Exam)
10-11 July (Final weekend)
Live Online Sessions (subject to change)
Wednesday 27 Jan 19:30-21:00
Wednesday 3 Feb 19:00-20:00
Wednesday 24 Feb 19:30-21:00
Wednesday 3 Mar 19:00-20:00
Wednesday 10 Mar 19:30-21:00
Wednesday 17 Mar 19:30-21:00
Wednesday 31 Mar 19:30-21:00
Wednesday 14 Apr 19:30-21:00
Wednesday 12 May 19:00-21:00
Wednesday 19 May 19:00-21:00

Included in our program:
Yoga Moves Training manual, all training dates, evaluations during the course dates, online learning modules, observing in YM classes classes free, mentoring personal sessions with the trainers, On-Demand classes, perks & student discounts from Yoga Moves for classes and shop/props.
Excluded:
Cost of books (approx €70), travel, lunch & extra classes (vinyasa or alignment based) you may need to take in a studio & with senior teachers (min approx 8-12).
Apply early, spots are limited.
Sign in early:
You can start to enjoy the discounts and online learning platform.
General & Special Conditions apply.

Price

Regular Price is €2860

Prices are exempt from VAT (BTW) as we are CRKBO-registered.

We offer early bird discounts!
Plus as soon as you are registered you can enjoy Yoga Moves student perks!

Price includes a €100 non-refundable application fee (if accepted).

Early Birds for Winter 2027 (January Start) register by:
1 December: €2760
1 November €2660
1 October €2560
1 September €2460
1 August €2360

Early Birds for Fall 2026 (September start) register by:
1 August: €2760
1 July €2660
1 June €2560
1 May €2460
1 April €2360
Installment plan available:
(We can arrange 6-8 equal installments starting when you sign in; a min of 3 payments must be paid at least 15 days before the start date.) Price: €2860 & €50 admin.

READY TO START YOUR JOURNEY? REGISTER HERE

Yin Yoga Teacher Training (80h)
2027-04-16 - 2027-09-05 | Yoga Moves, St. Janshovenstraat 1, Utrecht, Netherlands
Unveil the Yin Yoga Teacher Within You (80h)
> Embrace the unique anatomy of your body.
> Hold a safe space for physical and emotional release.
> Guide your students through a profound journey of awareness, self-discovery and deep rest.
This Yin Yoga Teacher Training with Jasmijn Koelink invites you to explore and refine your own practice while learning how to share the profound benefits of Yin Yoga with others.
This 80 hours Yin Yoga Module (YogaAlliance.org Continuing Education) is offered by Jasmijn Koelink, hosted by Yoga Moves Utrecht.
This training is more than just learning how to teach. It’s about cultivating the ability to be fully present in each moment—as a student, as a teacher, and as a human being. Yin Yoga encourages us to build tolerance for discomfort, to trust in stillness, and to surrender to the natural flow of life. You will learn how to slow down, listen to your body, and observe the continuous stream of breath, thoughts, and emotions. Through this process, you empower yourself to experience a deeper understanding of relaxation, and feel truly at home within yourself.
Inner Work: Expanding Beyond the Physical Practice
In addition to the physical and anatomical teachings, Jasmijn integrates The Work© by Byron Katie —a powerful method for questioning limiting beliefs and stressful thoughts. By engaging with this inner work, you will learn to recognize and release the mental patterns that hold you back. This deep inner inquiry allows you to teach from a place of calm confidence, creating a space where students feel safe to explore their own inner landscapes.
Through Jasmijn’s guidance, you will gain insight into your own thought patterns, behaviors, and emotional responses, ultimately becoming more flexible in both mind and body. This inner work not only enhances your personal growth but also deepens your ability to teach Yin Yoga with authenticity, joy and confidence.
Who Is This Training For?

This program is designed for yoga teachers who want to expand their teaching skills and develop oneself in Yin Yoga. It is also great for dedicated students who want to deepen their personal practice, enhance their understanding of Yin Yoga, or embark on a journey of personal growth. This training is for anyone who desires a deeper connection within themselves and with others through the lens of Yin Yoga. We feel necessity for students with at least 1 year of yin yoga experience and/or comparable knowledge and training.

Certificate & Qualification
If you complete this training and the evaluation processes, you will gain a certificate for 80 hours of continuing education specialized in Yin Yoga. If you are already a yoga teacher or a professional in another branch, this will give you all you need to teach yin. If you take this course for your own learning, please note that this is not considered a complete foundational teacher training program and you may still need to complete more courses to feel ready to teach groups.
Key Elements of this Training
This training offers a rich, multi-layered experience that integrates various aspects of personal and professional growth, including:

Daily meditation practice
Breathwork techniques (pranayama)
Exploration and teaching of 20 Yin poses and their variations
An understanding of Yin anatomy and philosophy, bones, joints, and fascia
The ability to modify poses for different body types and injuries
Techniques to safely and effectively use props to support your students
Tools to foster personal growth and self-realization, empowering you to guide others from a place of authenticity and inner

Reserve your spot!
What Will You Learn?
Based on Paul Grilley’s teachings, the training offers a comprehensive understanding of Yin Yoga, focusing on both the practical and philosophical aspects. You will dive into:
Fundamentals of Teaching Yin Yoga
Learn how to safely guide students through 20 foundational Yin poses and their variations.
Applied Anatomy & Physiology for Yin Yoga
Study the structure of bones, joints, muscles, and fascia, and understand how each body moves differently. Deepen your knowledge of skeletal movement and target areas in Yin poses. Learn how to guide students to explore what sensations feel beneficial for their own bodies instead of aiming for a specific shape.
Poses & Modifications
Discover how to read and adapt to each student’s unique anatomy, exploring a variety of modifications for the most common Yin poses. Understanding why and knowing how to use props.
Yin Yoga Philosophy
Basic yoga history and philosophy of yin yoga. Understanding the differences between yin versus yang yoga. Introduction meridians and their connection with organs and emotions. Introduction to the Five Elements Theory from Traditional Chinese Medicine. Principles of Yin Yoga.
Pranayama & Meditation
Develop a regular practice of breathwork and mindfulness, key elements that complement and enhance Yin Yoga.
Jasmijn as a Teacher

With over 15 years of teaching experience and 9 years of training students to teach, Jasmijn brings a wealth of knowledge rooted in Paul
Grilley’s renowned teachings. Besides her extensive knowledge of Yin Yoga and applied anatomy, her training goes beyond the poses and adds to the traditional teachings—breathwork, deep myofascial release, and the inner work that cultivates lasting transformation.
Inspired by Paul Grilley, Byron Katie (The Work©), breathwork pioneer Max Strom, and anatomy experts Jamie Elmer and José de Groot — Jasmijn offers a holistic and accessible approach that empowers you to teach and practice Yin Yoga with confidence and authenticity.
What You Will Read
Throughout the training, you will study some of the most respected resources in the Yin Yoga community:
* The Complete Guide to Yin Yoga* by Bernie Clark
* Your Body, Your Yoga* by Bernie Clark
* The Muscle Book* by Paul Blakey (free PDF)
* The Work of Byron Katie. An introduction* by Byron Katie (free PDF)

A Path to Personal Growth and Professional Mastery
By the end of this training, you will have the tools, knowledge, and confidence to practice and teach Yin Yoga from a place of deep understanding —both of the physical body and the inner self. Whether your goal is to deepen your personal practice or to share the transformative power of Yin Yoga with others, this training offers a comprehensive, supportive, and inspiring path forward.
Step into this journey of self-awareness, wisdom, and connection with Jasmijn Koelink. Find the Yin Yoga teacher within you, and learn how to guide others on their own paths of healing, rest, and transformation.

Dates and daily schedule
Dates: Starts Friday, 16 April 2027
Times: Each day 11.30 – 18.30
Fridays-Saturdays-Sundays:
16-17-18 April
4-5-6 June
16-17-18 July
4-5 September (only Saturday & Sunday)
Last weekend includes practical exam, receiving feedback and graduation on Sunday.
Start your journey!

The following schedule is a suggestion of what your daily schedule would look like:
11:30 – 12:00 Meditation
12:00 – 13:30 Lecture / Posture lab / Anatomy / Philosophy
13:30 – 14:15 Break
14:15 – 15:45 Lecture / Posture lab / Anatomy / Philosophy
15:45 – 16:45 Posture lab / Anatomy / or Practice teaching
16:45 – 17:00 Little break
17:00 – 18:30 Yin Yoga Practice

Live Online Sessions
After each weekend there will be an Q&A session to support your learning:
12 May 2027 | 19:00-20.00 > Q&A 1
23 June 2027 | 19.00-20.00 > Q&A 2
1 September 2027 | 19.00-20.00 > Q&A 3

Homework
The homework will help you to digest and understand the practice of yin yoga further. Expect to do 4 hours a week on reading, writing, and practice teaching. It will reinforce the content covered during training days and benefit you to integrate it into your own practice and teaching.
Besides frequent training weekends, you also have time between every weekend to incorporate things you learned or read or to prepare for the next weekend.

Requirements
Take in person and online Yin Yoga classes
Recommended is at least one-two Yin Yoga classes per week, in total 30 classes during this training. Journal after every practice what you experienced, your takeaways, based on some questions.
Establish a self-practice at home
Practice Yin Yoga at least 1 hour per week (highly recommended to do more hours), in total 20 classes during this training. Journal after every practice what you experienced, what you did, based on some questions.
Build a practice of meditation at home
Practice meditation at least twice a week for 10-15 minutes (highly recommended to do more). Journal after every practice what you experienced, based on some questions.
Practice teaching Yin Yoga, breathing techniques and meditation
Practice teaching at least 12 classes during this training. When you gather with fellow trainees, these classes count too. And you can work with giving and receiving feedback to grow.
Written Exam
The theory exam is about what you have learned during the teacher training. You can take this online theory exam during training day –on your laptop, I-Pad or your smartphone.
Practical exam
Within a study group you prepare a 60-minute Yin Yoga class in the last – practical exam – weekend. Expect 4 hours of studying together, to make a sequence, use a theme, and practice teaching and adjusting.
Location: Yoga Moves Fly Studio | Croeselaan 209 Utrecht

Regular Tuition: €1595
Early bird rates:
€1545 until 1 March 2027
€1495 until 1 February 2027
€1445 until 1 January 2027
€1395 until 1 December 2026 (limited spots only!)

This training is exempt from VAT (BTW) because we are CRKBO registered.

We have one spot available for a reduced rate from the regular price for a teacher that can show both financial need and promise for teaching Yin to people who need it. Apply Here (we will decide by 15 February 2027)
Become part of the training!
