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X-WR-CALDESC:Evenementen voor Jasmijn Koelink
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DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20201124T180000
DTEND;TZID=UTC:20201124T193000
DTSTAMP:20260410T160321
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193110Z
UID:4212-1606240800-1606246200@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-11-24/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201124T200000
DTEND;TZID=UTC:20201124T213000
DTSTAMP:20260410T160321
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193109Z
UID:4451-1606248000-1606253400@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-11-24/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201130T203000
DTEND;TZID=UTC:20201130T214500
DTSTAMP:20260410T160321
CREATED:20161127T120158Z
LAST-MODIFIED:20190516T193109Z
UID:3921-1606768200-1606772700@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2020-11-30/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201201T180000
DTEND;TZID=UTC:20201201T193000
DTSTAMP:20260410T160321
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193109Z
UID:4213-1606845600-1606851000@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-12-01/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201201T200000
DTEND;TZID=UTC:20201201T213000
DTSTAMP:20260410T160321
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193109Z
UID:4452-1606852800-1606858200@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-12-01/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201207T203000
DTEND;TZID=UTC:20201207T214500
DTSTAMP:20260410T160321
CREATED:20161127T120158Z
LAST-MODIFIED:20190516T193109Z
UID:3922-1607373000-1607377500@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2020-12-07/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201208T180000
DTEND;TZID=UTC:20201208T193000
DTSTAMP:20260410T160321
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193109Z
UID:4214-1607450400-1607455800@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-12-08/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201208T200000
DTEND;TZID=UTC:20201208T213000
DTSTAMP:20260410T160321
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193109Z
UID:4454-1607457600-1607463000@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-12-08/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201213
DTEND;VALUE=DATE:20201214
DTSTAMP:20260410T160321
CREATED:20200122T103354Z
LAST-MODIFIED:20201207T114441Z
UID:6650-1607817600-1607903999@jasmijnkoelink.com
SUMMARY:Workshop: Massage yourself (pain) free with a Tennis Ball (FULL)
DESCRIPTION:Yin Yoga Special Using a Tennis Ball To Release\nWITH JASMIJN KOELINK\nSunday 13 December 2020 2pm – 5pm at Yoga Moves \n\nDe-stress\, Recover and Relax\nIn this workshop\, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. \nBy using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. First\, we will relax and de-stress hips\, buttocks\, pelvis\, and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. \nWe’ll seal the workshop with a long relaxing posture to allow the effect to sink in deeply. We integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. \nExperience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterward\, you feel more energetic and your movements more supple. This workshop is open to everyone. \nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. \nSIGN UP & MORE INFORMATION.
URL:https://jasmijnkoelink.com/programma/workshop-massage-yourself-pain-free-with-a-tennis-ball/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,retraites,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201214T203000
DTEND;TZID=UTC:20201214T214500
DTSTAMP:20260410T160321
CREATED:20161127T120158Z
LAST-MODIFIED:20190516T193108Z
UID:3923-1607977800-1607982300@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2020-12-14/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201215T180000
DTEND;TZID=UTC:20201215T193000
DTSTAMP:20260410T160321
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193108Z
UID:4215-1608055200-1608060600@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-12-15/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201215T200000
DTEND;TZID=UTC:20201215T213000
DTSTAMP:20260410T160321
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193108Z
UID:4455-1608062400-1608067800@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-12-15/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201221T203000
DTEND;TZID=UTC:20201221T214500
DTSTAMP:20260410T160321
CREATED:20161127T120158Z
LAST-MODIFIED:20190516T193107Z
UID:3924-1608582600-1608587100@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2020-12-21/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201222T180000
DTEND;TZID=UTC:20201222T193000
DTSTAMP:20260410T160321
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193107Z
UID:4216-1608660000-1608665400@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-12-22/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201222T200000
DTEND;TZID=UTC:20201222T213000
DTSTAMP:20260410T160321
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193107Z
UID:4457-1608667200-1608672600@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-12-22/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201228T203000
DTEND;TZID=UTC:20201228T214500
DTSTAMP:20260410T160321
CREATED:20161127T120158Z
LAST-MODIFIED:20190516T193106Z
UID:3925-1609187400-1609191900@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2020-12-28/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201229T180000
DTEND;TZID=UTC:20201229T193000
DTSTAMP:20260410T160321
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193106Z
UID:4217-1609264800-1609270200@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2020-12-29/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201229T200000
DTEND;TZID=UTC:20201229T213000
DTSTAMP:20260410T160321
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193106Z
UID:4458-1609272000-1609277400@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2020-12-29/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210104T203000
DTEND;TZID=UTC:20210104T214500
DTSTAMP:20260410T160321
CREATED:20161127T120158Z
LAST-MODIFIED:20190516T193106Z
UID:3926-1609792200-1609796700@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2021-01-04/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210105T180000
DTEND;TZID=UTC:20210105T193000
DTSTAMP:20260410T160321
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193106Z
UID:4218-1609869600-1609875000@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2021-01-05/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210105T200000
DTEND;TZID=UTC:20210105T213000
DTSTAMP:20260410T160321
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193106Z
UID:4460-1609876800-1609882200@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2021-01-05/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210108
DTEND;VALUE=DATE:20210111
DTSTAMP:20260410T160321
CREATED:20191016T145625Z
LAST-MODIFIED:20201110T195600Z
UID:6364-1610064000-1610323199@jasmijnkoelink.com
SUMMARY:Schrijf & Yoga stilteweekend
DESCRIPTION:Wil je je liefde voor schrijven weer nieuw leven inblazen? Ben je nieuwsgierig hoe schrijven je kan verbinden met jezelf en anderen? Zoek je nieuwe manieren om je lichaam te betrekken in je creatieve proces? Deze weekend retraite biedt volop inspiratie en ontspanning!\nSchrijven wordt leuker én beter wanneer je het met huid en haar doet. Dat is het uitgangspunt van deze geliefde weekendretraite. Elke dag beginnen en eindigen we met een vernieuwende beweging- en ademsessie die voor iedereen toegankelijk is. De effecten daarvan zijn voelbaar in je lichaam – en zichtbaar op papier. \n  \n‘Bevrijdend\, stimulerend\, grensverleggend en ontspannend.’ \n‘Ik vond het heerlijk om te verstillen en gevoed te worden op allerlei manieren.’ \n  \nOntdek een ander perspectief op je schrijven – en leven.\nTijdens dit weekend gebruiken we een ongecensureerde benadering van schrijven\, die geen enkele ervaring vereist. Het enige wat je nodig hebt is een open geest en snelschrijvende pen. We raden je van harte aan om kennis te maken met de schrijfmethode van dit weekend. Hier kun je de eerste hoofdstukken van Geertje’s onlangs herziene en uitgebreide schrijfklassieker ‘Zin: Lust in je Leven door Schrijven’ gratis doornemen of bestellen. \n  \nDagschema\nDit hooggewaardeerde schrijf- en yogaweekend werkt met drie krachten: stilte\, beweging en schrijven. Van zaterdag- tot zondagochtend ben je ontslagen van de plicht om te praten\, zodat je al je aandacht kunt richten op schrijven\, waarnemen en ontspannen. (Tijdens de gezamenlijke sessies praten we uiteraard wel.) \nHet dagschema bestaat uit twee gezamenlijke schrijfsessies\, ochtend meditatie\, uitwisseling en toegankelijke beweging- en ademhalingsoefeningen. In de middag en avond is er ruimte om aan je eigen schrijfprojecten te werken\, te lezen\, genieten van de kloostertuin\, wandelen of rusten. Je hoeft jezelf niet als schrijver of yogi te beschouwen om mee te doen aan dit programma. \nHet schema is zo opgebouwd\, dat je desgewenst de diensten van het Klooster kunt bijwonen. Alhoewel elk weekend dezelfde structuur heeft\, zijn ze elke keer anders. Mocht je meer specifieke vragen hebben over het schema\, aarzel dan niet om contact met ons op te nemen. \nHet is goed om te weten dat één op één feedback geen onderdeel uitmaakt van deze weekend retraite. Geertje biedt wel persoonlijke schrijfbegeleiding aan buiten de programma’s. \nErvaringen van eerdere deelnemers:\n  \n‘Het was zoveel meer dan ik ervan verwachtte! Het was geweldig; een cadeau voor lichaam en geest.’ \n‘Ik ga naar huis met nieuwe inzichten\, rust en inspiratie’ \n‘Jasmijn is liefdevol\, bevlogen en heeft veel kennis.’ \n‘Dit weekend heeft me onverwachte inzichten gegeven op een gebied dat ik uit en te na dacht te kennen.’ \n‘De stilte gaf me niet alleen rust\, ook reflectie en verbinding met mezelf én anderen.’ \n‘Het doel\, mijn boek\, is net zo belangrijk als de weg ernaartoe.’ \n‘Geertje heeft een bijna poëtische manier van uitleggen.’ \n  \n  \nWat is het verschil tussen een schrijf en yogaweekend of een vijfdaagse stilteretraite?\nDe vijfdaagse stilteretraite van Geertje heeft geen periodes van begeleide beweging. Hierdoor is er meer vrije tijd. In die tijd kiezen veel deelnemers om te werken aan een schrijfproject. Maar ook om uit te rusten\, te wandelen\, yoga te doen\, te lezen of te slapen – wat het ook maar is waar je meer van wilt. Ook lezen we voorafgaand aan een vijfdaagse gezamenlijk één (steeds wisselend) boek dat we bespreken. De vijfdaagse is een verstild\, diep en persoonlijk in te richten programma. \nVeel deelnemers komen naar een weekend om kennis te maken met de methode van schrijven die Geertje gebruikt. Om hun schrijfleven een nieuwe impuls te geven of eerder gemaakte schrijfvrienden terug te zien. Het weekend is\, ten opzichte van de vijfdaagse\, een korter\, ontspannend en dynamisch programma. \nEr zijn veel deelnemers die deze twee programma’s afwisselen. Het weekend als een terugkerend schrijf-stimulans en de 5-daagse om meters te maken in hun schrijfproject. Voor welk programma je ook kiest; ze hebben de neiging nooit hetzelfde te zijn. We zijn blij regelmatig terugkomende deelnemers te ontvangen. \n  \nAanbevolen links:\n\nGeertje Couwenbergh’s schrijfboek Zin: Lust in je Leven door Schrijven\nWriting Down the Bones\, en alle andere boeken van Geertje’s schrijfleraar en grondlegger van de schrijfmethode die we gebruiken in het weekend\, Natalie Goldberg. (de genoemde titel is ook in het Nederlands verkrijgbaar)\nJasmijn biedt wekelijkse online sessies en gerichte oplossingen op veel voorkomende klachten\, van stress en slapeloosheid tot nek- en rugpijn. Ontdek hier hoe Jasmijn je direct kan ondersteunen in je welzijn.\n\nWil je een beter idee krijgen wie Geertje als auteur is? Lees haar nieuwste boek Lieve Dot: 69 Dilemma’s & Radicaal Eerlijk Advies\, de bundeling van haar geliefde adviescolumn in Happinez. \n  \nJe deelname heeft een rimpeleffect: het Beloofde Varkensland\nSchrijven betekent een grotere wereld toelaten. Elk jaar ondersteunt het Klooster Huissen daarom samen met Jasmijn en Geertje een goed doel. In 2020 is dat Het Beloofde Varkensland\, een plek in Amstelveen waar afgedankte dieren uit de bio-industrie mogen leven ‘totdat ze erbij neervallen’. Dit fantastische initiatief van Dafne Westerhof biedt een mogelijkheid voor mensen\, scholen en bedrijven om kennis te maken met de dieren die in Nederland op enorme schaal (meer dan anderhalf miljoen dieren worden in ons land per dag geslacht) gegeten worden. \nNamens jou doen Jasmijn\, Geertje en het Klooster Huissen een financiële bijdrage aan het Beloofde Varkensland. Ook heb je de mogelijkheid om samen deze bijzondere plek te bezoeken! Op een nader bekend te maken datum in 2020 kan je meegaan voor een workshop. \nBekijk dit filmpje om alvast kennis te maken met het Beloofde Varkensland. \nJe kunt je steun structureel maken door vriend te worden van het Beloofde Varkensland! \n  \n \n  \nGeertje Couwenbergh is columnist en auteur van vijf boeken\, waaronder het populaire ‘Zin’\, het boek dat HP/De Tijd een ‘bron van inspiratie voor elke auteur’ noemt en dat zojuist in een hernieuwde editie is verschenen. Ze publiceert in bladen als Happinez en Rebelle Society. Daarnaast begeleidt ze al bijna tien jaar honderden schrijvers in haar unieke belichaamde schrijfprogramma’s – Schrijven Magazine noemde haar een ‘topdocent’. Ontdek haar onlangs verschenen boek Lieve Dot: 69 Dilemma’s & Radicaal Eerlijk Advies\, de bundeling van haar populaire adviescolumn in Happinez. Ontdek meer via GeertjeCouwenbergh.com \nYogadocent Jasmijn Koelink is een Yoga Alliance® erkende docent. Haar lesstijl is geschikt voor zowel beginners als ervaren yogabeoefenaars\, omdat Jasmijn verschillende opties en individuele begeleiding integreert in haar lessen. Ze geeft al jaren wekelijkse lessen en leidt een van de meest gerenommeerde yoga docentenopleidingen in Nederland. Ze biedt online sessies en gespecialiseerde workshops aan\, zodat je op elk moment en elke tijd gebruikt kunt maken van haar begeleiding. Op JasmijnYoga.com kun je direct beginnen. \n\n\n\n\n\nIk schrijf me in!\n\n\nJe kunt je inschrijven via de website van het Klooster Huissen. Daar vind je ook meer informatie over o.a. prijzen en kamertypen. \nWord lid van de speciale Facebook groep en blijf op de hoogte van de schrijfprogramma’s in het Klooster Huissen \n\nOptioneel vervolg: \nHet is van harte aan te raden om naast dit weekend het gloednieuwe programma van schrijfster Geertje Couwenbergh en Jasmijn te volgen ‘vraag je vrij stilteweekend’ 29-31 januari 2021. Tijdens dit weekend leer je met een concrete methode stressvolle gedachten herkennen en bevragen. Het resultaat is de ervaring van een nieuwe\, meer begripvolle en vreugdevolle wereld.
URL:https://jasmijnkoelink.com/programma/schrijf-yoga-stilteweekend-2/
LOCATION:Dominicanenklooster Huissen\, Stadsdam 1\, Huissen
CATEGORIES:retraites
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2019/10/Geertje-Couwenbergh-en-Jasmijn-Koelink-yoga-en-schrijven-weekend.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210111T203000
DTEND;TZID=UTC:20210111T214500
DTSTAMP:20260410T160321
CREATED:20161127T120158Z
LAST-MODIFIED:20190516T193106Z
UID:3927-1610397000-1610401500@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2021-01-11/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210112T180000
DTEND;TZID=UTC:20210112T193000
DTSTAMP:20260410T160321
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193106Z
UID:4219-1610474400-1610479800@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2021-01-12/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210112T200000
DTEND;TZID=UTC:20210112T213000
DTSTAMP:20260410T160321
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193105Z
UID:4461-1610481600-1610487000@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2021-01-12/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210118T203000
DTEND;TZID=UTC:20210118T214500
DTSTAMP:20260410T160321
CREATED:20161127T120158Z
LAST-MODIFIED:20190516T193104Z
UID:3928-1611001800-1611006300@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2021-01-18/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210119T180000
DTEND;TZID=UTC:20210119T193000
DTSTAMP:20260410T160321
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193103Z
UID:4220-1611079200-1611084600@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2021-01-19/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210119T200000
DTEND;TZID=UTC:20210119T213000
DTSTAMP:20260410T160321
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193103Z
UID:4464-1611086400-1611091800@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2021-01-19/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210125T203000
DTEND;TZID=UTC:20210125T214500
DTSTAMP:20260410T160321
CREATED:20161127T120158Z
LAST-MODIFIED:20190516T193103Z
UID:3929-1611606600-1611611100@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2021-01-25/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210126T180000
DTEND;TZID=UTC:20210126T193000
DTSTAMP:20260410T160321
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193102Z
UID:4221-1611684000-1611689400@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2021-01-26/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
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