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X-WR-CALNAME:Jasmijn Koelink
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X-WR-CALDESC:Evenementen voor Jasmijn Koelink
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BEGIN:VEVENT
DTSTART;TZID=UTC:20191104T190000
DTEND;TZID=UTC:20191104T201500
DTSTAMP:20260408T025504
CREATED:20161127T120033Z
LAST-MODIFIED:20190516T193226Z
UID:2886-1572894000-1572898500@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-11-04/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191104T173000
DTEND;TZID=UTC:20191104T184500
DTSTAMP:20260408T025504
CREATED:20161127T115901Z
LAST-MODIFIED:20190516T193226Z
UID:3069-1572888600-1572893100@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-11-04/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191029T200000
DTEND;TZID=UTC:20191029T213000
DTSTAMP:20260408T025504
CREATED:20170418T082829Z
LAST-MODIFIED:20190516T193226Z
UID:4366-1572379200-1572384600@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-10-29/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191029T180000
DTEND;TZID=UTC:20191029T193000
DTSTAMP:20260408T025504
CREATED:20170418T082413Z
LAST-MODIFIED:20190516T193226Z
UID:4156-1572372000-1572377400@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-10-29/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191028T203000
DTEND;TZID=UTC:20191028T214500
DTSTAMP:20260408T025504
CREATED:20161127T120158Z
LAST-MODIFIED:20190516T193226Z
UID:3864-1572294600-1572299100@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-10-28/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191028T190000
DTEND;TZID=UTC:20191028T201500
DTSTAMP:20260408T025504
CREATED:20161127T120033Z
LAST-MODIFIED:20190516T193227Z
UID:2885-1572289200-1572293700@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-10-28/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191028T173000
DTEND;TZID=UTC:20191028T184500
DTSTAMP:20260408T025504
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210538Z
UID:3068-1572283800-1572288300@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-10-28/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191022T200000
DTEND;TZID=UTC:20191022T213000
DTSTAMP:20260408T025504
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4365-1571774400-1571779800@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-10-22/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191022T180000
DTEND;TZID=UTC:20191022T193000
DTSTAMP:20260408T025504
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205857Z
UID:4155-1571767200-1571772600@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-10-22/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191021T203000
DTEND;TZID=UTC:20191021T214500
DTSTAMP:20260408T025504
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211248Z
UID:3863-1571689800-1571694300@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-10-21/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191021T190000
DTEND;TZID=UTC:20191021T201500
DTSTAMP:20260408T025504
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210955Z
UID:2884-1571684400-1571688900@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-10-21/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191021T173000
DTEND;TZID=UTC:20191021T184500
DTSTAMP:20260408T025504
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210537Z
UID:3067-1571679000-1571683500@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-10-21/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191020
DTEND;VALUE=DATE:20191021
DTSTAMP:20260408T025504
CREATED:20180301T111317Z
LAST-MODIFIED:20190525T205406Z
UID:2123-1571529600-1571615999@jasmijnkoelink.com
SUMMARY:Yin Yoga: Massage with Tennis Balls
DESCRIPTION:Special Workshop Using Tennis Balls To Release\nWITH JASMIJN KOELINK\nSunday 20 October 2019 at Yoga Moves\n\nDe-stress\, Recover and Relax\nIn this workshop\, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. \nBy using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. First\, we will relax and de-stress hips\, buttocks\, pelvis\, and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. \nWe’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply in. We integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. \nExperience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterward\, you feel more energetic and your movements more supple. This workshop is open to everyone. \nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. \nSIGN UP & MORE INFORMATION.
URL:https://jasmijnkoelink.com/programma/yin-yoga-tennis-balls/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:retraites,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191015T200000
DTEND;TZID=UTC:20191015T213000
DTSTAMP:20260408T025504
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4363-1571169600-1571175000@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-10-15/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191015T180000
DTEND;TZID=UTC:20191015T193000
DTSTAMP:20260408T025504
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205856Z
UID:4154-1571162400-1571167800@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-10-15/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191014T203000
DTEND;TZID=UTC:20191014T214500
DTSTAMP:20260408T025504
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211247Z
UID:3862-1571085000-1571089500@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-10-14/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191014T190000
DTEND;TZID=UTC:20191014T201500
DTSTAMP:20260408T025504
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210952Z
UID:2883-1571079600-1571084100@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-10-14/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191014T173000
DTEND;TZID=UTC:20191014T184500
DTSTAMP:20260408T025504
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210535Z
UID:3066-1571074200-1571078700@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-10-14/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191008T200000
DTEND;TZID=UTC:20191008T213000
DTSTAMP:20260408T025504
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4362-1570564800-1570570200@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-10-08/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191008T180000
DTEND;TZID=UTC:20191008T193000
DTSTAMP:20260408T025504
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205854Z
UID:4153-1570557600-1570563000@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-10-08/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191007T203000
DTEND;TZID=UTC:20191007T214500
DTSTAMP:20260408T025504
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211245Z
UID:3861-1570480200-1570484700@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-10-07/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191007T190000
DTEND;TZID=UTC:20191007T201500
DTSTAMP:20260408T025504
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210951Z
UID:2882-1570474800-1570479300@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-10-07/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191007T173000
DTEND;TZID=UTC:20191007T184500
DTSTAMP:20260408T025504
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210533Z
UID:3065-1570469400-1570473900@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-10-07/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191001T200000
DTEND;TZID=UTC:20191001T213000
DTSTAMP:20260408T025504
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4360-1569960000-1569965400@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-10-01/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191001T180000
DTEND;TZID=UTC:20191001T193000
DTSTAMP:20260408T025504
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205853Z
UID:4152-1569952800-1569958200@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-10-01/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190930T203000
DTEND;TZID=UTC:20190930T214500
DTSTAMP:20260408T025504
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211244Z
UID:3860-1569875400-1569879900@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-09-30/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190930T190000
DTEND;TZID=UTC:20190930T201500
DTSTAMP:20260408T025504
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210950Z
UID:2881-1569870000-1569874500@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-09-30/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190930T173000
DTEND;TZID=UTC:20190930T184500
DTSTAMP:20260408T025504
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210533Z
UID:3064-1569864600-1569869100@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-09-30/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190924T200000
DTEND;TZID=UTC:20190924T213000
DTSTAMP:20260408T025504
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4359-1569355200-1569360600@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-09-24/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190924T180000
DTEND;TZID=UTC:20190924T193000
DTSTAMP:20260408T025504
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205852Z
UID:4151-1569348000-1569353400@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-09-24/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
END:VCALENDAR