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X-WR-CALNAME:Jasmijn Koelink
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X-WR-CALDESC:Evenementen voor Jasmijn Koelink
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170417T190000
DTEND;TZID=UTC:20170417T201500
DTSTAMP:20260405T171847
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210659Z
UID:2753-1492455600-1492460100@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2017-04-17/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170417T173000
DTEND;TZID=UTC:20170417T184500
DTSTAMP:20260405T171847
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210247Z
UID:2936-1492450200-1492454700@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2017-04-17/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170415T140000
DTEND;TZID=UTC:20170415T170000
DTSTAMP:20260405T171847
CREATED:20161127T122038Z
LAST-MODIFIED:20170317T082336Z
UID:90-1492264800-1492275600@jasmijnkoelink.com
SUMMARY:Yin Yoga with balls
DESCRIPTION:In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, this all becomes much easier than one might think. Anyone can do it! Afterwards you’ll notice a smoother and more stable yoga practice. \nAfter warming up\, we will relax and de-stress hips\, buttocks\, pelvis and legs\, followed by softening the back\, shoulders and neck. We’ll also stimulate and massage the organs.  We’ll close off with a longer relaxing posture to allow the effect to sink in deeply in. \nWe’ll also explore some breathing techniques\, adding extra pleasure and relaxation to this form of yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (deep tissue release) easily at home. Experience the healing power generated by this practice and allow yourself some time to experience the deep relaxation in your body.\nYou’ll feel more energetic and your movements more supple.\nThis workshop is open to everyone. Also for pregnant women\, with some adjustments.
URL:https://jasmijnkoelink.com/programma/yin-yoga-with-balls/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,Utrecht,Workshop,Workshops & Weekends,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/mudra-yin-balls-kopie-e1528364453227.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170203
DTEND;VALUE=DATE:20170206
DTSTAMP:20260405T171847
CREATED:20161127T123258Z
LAST-MODIFIED:20170220T204526Z
UID:100-1486080000-1486339199@jasmijnkoelink.com
SUMMARY:Zin: WINTER Schrijf en Stilteweekend
DESCRIPTION:Zin: WINTER Schrijf en Stilteweekend\nin Dominicanenklooster Huissen\nVerstilling\, inzicht & belichaming.\nWinter is de perfecte tijd voor verstilling. Kom tot rust en inzicht in het klooster tijdens dit geliefde schrijf- en stilteweekend onder begeleiding van schrijfster Geertje Couwenbergh en mijzelf. \nDit programma kan ook onderdeel uitmaken van een jaarpakket of van twee stilteweekenden en één vijfdaagse retraite! Lees hier meer informatie. \nHet programma\, de omgeving van het klooster\, geheel verzorgde maaltijden en het ritme van de diensten zorgt voor een zorgeloos weekend\, waarin je helemaal kunt ontspannen. \nElke dag bestaat uit twee gezamenlijke schrijfsessies\, ochtend meditatie\, eenvoudige beweging- en ademhalingsoefeningen. In de middag en avond is er ruimte om aan je eigen schrijfprojecten te werken\, te lezen\, genieten van de kloostertuin\, wandelen of rusten. We zullen zoveel mogelijk meedraaien in het ritme van het klooster. \nMeer informatie en inschrijving
URL:https://jasmijnkoelink.com/programma/zin-winter-schrijf-en-stilteweekend/
LOCATION:Dominicanenklooster Huissen\, Stadsdam 1\, Huissen
CATEGORIES:Agenda,Huissen,Retraite,Workshops & Weekends,Yoga en schrijven
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/schrijven-en-yoga-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170203
DTEND;VALUE=DATE:20171201
DTSTAMP:20260405T171847
CREATED:20161127T122831Z
LAST-MODIFIED:20170220T204519Z
UID:96-1486080000-1512086399@jasmijnkoelink.com
SUMMARY:Jaarprogramma Zin: Schrijf- en stilteretraites
DESCRIPTION:Jaarprogramma Zin: Schrijf- en stilteretraites in Dominicanenklooster Huissen \nIn 2017 bied ik in samenwerking met Klooster Huissen en schrijfster Geertje Couwenbergh weer een jaartraject aan voor zowel terugkerende studenten als nieuwe deelnemers. Het bestaat uit vier creatieve schrijfweekenden en twee keer een vijfdaagse retraite. We bieden bovendien fikse kortingen aan als je ervoor kiest meerdere programma’s te doen! \nLees verder op deze website.
URL:https://jasmijnkoelink.com/programma/jaarprogramma-zin-schrijf-en-stilteretraites/
LOCATION:Dominicanenklooster Huissen\, Stadsdam 1\, Huissen
CATEGORIES:Agenda,Huissen,Retraite,Training,Yoga en schrijven
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/schrijven-en-yoga-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170113
DTEND;VALUE=DATE:20170710
DTSTAMP:20260405T171847
CREATED:20161127T123039Z
LAST-MODIFIED:20170416T181457Z
UID:98-1484265600-1499644799@jasmijnkoelink.com
SUMMARY:VINYASA YOGA TEACHER TRAINING - 200 hour
DESCRIPTION:VINYASA YOGA Teacher Training 200 hour\nat Yoga Moves in Utrecht\nOur professional program will give you an excellent basis from which you can build a successful career as a yoga teacher + an internationally recognised certificate (Yoga Alliance RYT- 200 hours). The Yoga Moves program (est. 2001) is one of The Netherlands top teacher training courses for fluid vinyasa based powerful yoga. \nOur strength comes from drawing on a range of yoga traditions\, rather than focusing on one particular school or style of yoga. We are influenced by both modern and ancient yogis\, making it accessible for everyone. \nIn this training you will build your awareness on how to see and respond to people\, their bodies\, and their potential. Our team will teach you sound strategies for bringing the most out of your students. Deepen your own practice and understanding. Yoga Moves offers a year long program starting in January and a Summer intensive starting in July. \nYoga Moves will offer you tools to become a grounded and skilled yoga teacher.
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-docentenopleiding-200-uur/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,Training,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161210T103000
DTEND;TZID=UTC:20161210T103000
DTSTAMP:20260405T171847
CREATED:20161127T121121Z
LAST-MODIFIED:20161127T121121Z
UID:86-1481365800-1481365800@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa is een dynamische yogastijl waarin de adem de bewegingen leidt. Het is intensief\, spierversterkend en kent een duidelijke opbouw\, piek en afbouw. De uitdaging is om tijdens de flow bewust te blijven van een goede uitlijning van je lichaam\, om blessures te voorkomen. Doordat de hartslag omhoog gaat en je je longcapaciteit vergroot\, heeft het een activerend effect. Vinyasa is goed om te doen als je meer (spier)kracht wilt ontwikkelen\, en je een uitdagende beoefening zoekt. Naast dat vinyasa een krachtige vorm is\, raakt het op een vriendelijke manier ook de mentale en emotionele kant aan. Hierdoor verruim je naast je uithoudingsvermogen ook je innerlijke kracht\, concentratie en vitaliteit.
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-zaterdag-yogamoves/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161210T090000
DTEND;TZID=UTC:20161210T101500
DTSTAMP:20260405T171847
CREATED:20161127T121010Z
LAST-MODIFIED:20161127T121010Z
UID:84-1481360400-1481364900@jasmijnkoelink.com
SUMMARY:Yoga Basic
DESCRIPTION:Tekst volgt.
URL:https://jasmijnkoelink.com/programma/yoga-basic/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Contact.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161202
DTEND;VALUE=DATE:20170105
DTSTAMP:20260405T171847
CREATED:20161127T122449Z
LAST-MODIFIED:20170220T204628Z
UID:93-1480636800-1483574399@jasmijnkoelink.com
SUMMARY:Eetbaar schrijven
DESCRIPTION:Zin in je leven door schrijven\,\nstilteweekend III: Eetbaar schrijven (oogsten)\nin Dominicanenklooster Huissen\nWie schrijft wil meestal wel gelezen worden. Dit natuurlijke verlangen vereist kunst; de kunst om je schrijven te polijsten en te delen met de wereld. Misschien heb je kladblokken of dagboeken volgeschreven\, maar hoe verbind je dat nu met een blog\, memoires of roman die je wilt schrijven? Dit weekend biedt inzichten en oefeningen om de verbinding te maken tussen je schrijfbeoefening en ‘eetbaar schrijven’. Je leert je schrijven oogsten. \nJe leert rauwe\, ongepolijste stukken om te buigen zonder hun energie te verliezen. Je zet de Vriendelijke Criticus in en ontwikkelt technische vaardigheden. Jasmijn leert je specifieke yogahoudingen en oefeningen die je tijdens het schrijven ondersteunen. Je leert delen\, kwetsbaar te zijn\, te luisteren\, feedback te ontvangen en te geven. Dit weekend is een gelegenheid om dat in een veilige\, open en opbouwende setting te doen. \nHet programma\, de toegankelijke yogasessies\, de verzorgende omgeving van het klooster zorgen voor een ontspannen weekend\, waarin je helemaal kunt richten op je schrijven. \nMeer informatie en inschrijving
URL:https://jasmijnkoelink.com/programma/eetbaar-schrijven/
LOCATION:Dominicanenklooster Huissen\, Stadsdam 1\, Huissen
CATEGORIES:Agenda,Huissen,Retraite,Yoga en schrijven
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/schrijven-en-yoga-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161129T200000
DTEND;TZID=UTC:20161129T213000
DTSTAMP:20260405T171847
CREATED:20161127T120740Z
LAST-MODIFIED:20170416T194412Z
UID:82-1480449600-1480455000@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa is a dynamic style of yoga\, in which the breath leads movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality.
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-amsterdam/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161129T180000
DTEND;TZID=UTC:20161129T193000
DTSTAMP:20260405T171847
CREATED:20161127T120429Z
LAST-MODIFIED:20190208T202234Z
UID:78-1480442400-1480447800@jasmijnkoelink.com
SUMMARY:Yin Yoga
DESCRIPTION:Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161128T203000
DTEND;TZID=UTC:20161128T214500
DTSTAMP:20260405T171847
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T210931Z
UID:76-1480365000-1480369500@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161128T190000
DTEND;TZID=UTC:20161128T201500
DTSTAMP:20260405T171847
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210641Z
UID:74-1480359600-1480364100@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161128T173000
DTEND;TZID=UTC:20161128T184500
DTSTAMP:20260405T171847
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210235Z
UID:71-1480354200-1480358700@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
END:VCALENDAR