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X-WR-CALDESC:Evenementen voor Jasmijn Koelink
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190819T203000
DTEND;TZID=UTC:20190819T214500
DTSTAMP:20260408T050924
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211236Z
UID:3854-1566246600-1566251100@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-08-19/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190819T190000
DTEND;TZID=UTC:20190819T201500
DTSTAMP:20260408T050924
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210940Z
UID:2875-1566241200-1566245700@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-08-19/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190819T173000
DTEND;TZID=UTC:20190819T184500
DTSTAMP:20260408T050924
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210527Z
UID:3058-1566235800-1566240300@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-08-19/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190813T200000
DTEND;TZID=UTC:20190813T213000
DTSTAMP:20260408T050924
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4350-1565726400-1565731800@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-08-13/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190813T180000
DTEND;TZID=UTC:20190813T193000
DTSTAMP:20260408T050924
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205845Z
UID:4145-1565719200-1565724600@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-08-13/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190812T203000
DTEND;TZID=UTC:20190812T214500
DTSTAMP:20260408T050924
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211235Z
UID:3853-1565641800-1565646300@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-08-12/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190812T190000
DTEND;TZID=UTC:20190812T201500
DTSTAMP:20260408T050924
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210939Z
UID:2874-1565636400-1565640900@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-08-12/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190812T173000
DTEND;TZID=UTC:20190812T184500
DTSTAMP:20260408T050924
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210526Z
UID:3057-1565631000-1565635500@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-08-12/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190809
DTEND;VALUE=DATE:20190812
DTSTAMP:20260408T050924
CREATED:20190130T173032Z
LAST-MODIFIED:20190807T085752Z
UID:3802-1565308800-1565567999@jasmijnkoelink.com
SUMMARY:Stress-reductie met Yoga & Adem (VOL)
DESCRIPTION:Yogaweekend ism Fit Body Mind\nRetraite met Jasmijn Koelink in ons retraite & wellness centrum in Zeeland. Met gezonde vegetarisch biologische voeding\, sauna’s\, hottub\, buitenzwembad\, massages en evt. coaching. Even op adem komen met ontspanning\, beweging\, verdieping en ontmoetingen met gelijkgestemden. \nWaarom een weekend?\nErvaar de kracht van je adem en yoga in dit ontspannende weekend. In de combinatie van toegankelijke hatha en yin yoga\, ademhalingsoefeningen en meditatie leer je concrete tools om stress te herkennen in je lichaam en te verminderen. Hierdoor grijp je in voordat het de overhand neemt. Deze technieken kun je direct toepassen in je dagelijks leven. \n​Stress reductie door ademhaling\nEén op de drie mensen heeft – in meer of mindere mate – stressymptomen zoals ernstige vermoeidheid\, gespannenheid of nervositeit. Tijdens dit weekend kom je letterlijk op adem\, aangezien ademhaling een van de meest krachtige -en bewezen- manieren is om stress te verminderen. Jasmijn begeleidt je door verschillende ademhalingsoefeningen om je adem te vertragen\, verlengen of reguleren. Waardoor je je direct beter voelt. \n​Dit weekend is geschikt voor zowel beginners en gevorderden\, want Jasmijn integreert verschillende opties en individuele begeleiding in haar lesstijl. Alle sessies zijn adem georiënteerd\, diepgaand en ontspannend tegelijkertijd. Naast de sessies is er voldoende ruimte om te lezen\, te genieten van de omgeving\, een wandeling over het strand\, een massage nemen of te rusten. \n​Deze retraite is onderdeel van een uniek concept waarin het welzijn van body & mind centraal staat. Je volgt één programma in een besloten groep en als ‘special’ zijn er workshops van de andere docenten. Het motto is: alles mag\, niets moet! \nHet Programma\nVrijdag: beter ademhalen\, minder stress. \nJe begint vrijdag direct met enkele ademhalingstechnieken en simpele bewegingen. Daarnaast ontvang je zinvolle informatie zodat je vol zelfvertrouwen het weekend ingaat – wetende wat je doet\, en waarom. \nZaterdag yang: adem geïnitieerde beweging. \nDeze krachtige workshop bevat een eenvoudige opeenvolging van houdingen en bewegingen om een diep gevoel van rust te creëren. De houdingen zijn van verschillende niveaus voor verschillende lichamen of aan te passen naar hoe je je op dat moment voelt. De sessie is adem georiënteerd\, intensief en ontspannend tegelijkertijd. Daarnaast is er ruimte voor stilte in- en tussen de houdingen en een begeleidende visualisatie. Voor iedereen toegankelijk. \nZondag yin: cultiveren van geduld\, vertrouwen en overgave. \nDe nadruk in deze sessie ligt niet op spierversterking\, juist op de volledige overgave van spierkracht. Met volledige aandacht ontspan je in een houding – die je voor langere tijd aanhoudt – waardoor de druk op je gewrichten toeneemt en je bindweefsel\, kraakbeen en pezen meer opgerekt worden waardoor ze kunnen herstellen\, verspoelen en versterken. Deze beoefening cultiveert geduld en wakkert vertrouwen aan in je lichaam. Daarbij worden verschillende ademhalingstechnieken ingezet voor een diepere (ontspannende) ervaring. \n​Open workshop: Yin Yoga met tennisballen. \nWanneer je regelmatig piekert\, last hebt van spanningen of stress\, kan je lichaam ongemerkt verkrampen. Met gebruik van tennisballen leer je om spanning en pijn los te laten: een techniek van diepe bindweefsel ontspanning. Ook bevrijdt het emotionele energie dat in je lichaam is opgeslagen. En met een tennisbal blijkt dat ineens eenvoudiger dan je misschien vooraf denkt. \n​Ervaar de krachtige heling die dit oplevert en geef jezelf de mogelijkheid om de diepe ontspanning in je lichaam te ervaren. Je zal meer energie voelen en je bewegingen voelen soepeler aan. \n​Deze workshop is voor iedereen toegankelijk. Ook voor zwangere vrouwen \nSchrijf je nu in voor dit weekend\nOp de website van Fit Body Mind kun je meer informatie vinden over o.a. prijzen en kamertypen.
URL:https://jasmijnkoelink.com/programma/stress-reductieweekend-met-yoga-adem/
CATEGORIES:Agenda,Retraite,retraites,Workshops & Weekends
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190806T200000
DTEND;TZID=UTC:20190806T213000
DTSTAMP:20260408T050924
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4348-1565121600-1565127000@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-08-06/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190806T180000
DTEND;TZID=UTC:20190806T193000
DTSTAMP:20260408T050924
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205844Z
UID:4144-1565114400-1565119800@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-08-06/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190805T203000
DTEND;TZID=UTC:20190805T214500
DTSTAMP:20260408T050924
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211234Z
UID:3852-1565037000-1565041500@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-08-05/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190805T190000
DTEND;TZID=UTC:20190805T201500
DTSTAMP:20260408T050924
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210937Z
UID:2873-1565031600-1565036100@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-08-05/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190805T173000
DTEND;TZID=UTC:20190805T184500
DTSTAMP:20260408T050924
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210525Z
UID:3056-1565026200-1565030700@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-08-05/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190730T200000
DTEND;TZID=UTC:20190730T213000
DTSTAMP:20260408T050924
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4347-1564516800-1564522200@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-07-30/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190730T180000
DTEND;TZID=UTC:20190730T193000
DTSTAMP:20260408T050924
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205843Z
UID:4143-1564509600-1564515000@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-07-30/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190729T203000
DTEND;TZID=UTC:20190729T214500
DTSTAMP:20260408T050924
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211233Z
UID:3851-1564432200-1564436700@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-07-29/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190729T190000
DTEND;TZID=UTC:20190729T201500
DTSTAMP:20260408T050924
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210936Z
UID:2872-1564426800-1564431300@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-07-29/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190729T173000
DTEND;TZID=UTC:20190729T184500
DTSTAMP:20260408T050924
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210524Z
UID:3055-1564421400-1564425900@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-07-29/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190723T200000
DTEND;TZID=UTC:20190723T213000
DTSTAMP:20260408T050924
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4345-1563912000-1563917400@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-07-23/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190723T180000
DTEND;TZID=UTC:20190723T193000
DTSTAMP:20260408T050924
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205841Z
UID:4142-1563904800-1563910200@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-07-23/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190722T203000
DTEND;TZID=UTC:20190722T214500
DTSTAMP:20260408T050924
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211232Z
UID:3850-1563827400-1563831900@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-07-22/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190722T190000
DTEND;TZID=UTC:20190722T201500
DTSTAMP:20260408T050924
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210935Z
UID:2871-1563822000-1563826500@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-07-22/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190722T173000
DTEND;TZID=UTC:20190722T184500
DTSTAMP:20260408T050924
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210523Z
UID:3054-1563816600-1563821100@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-07-22/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190721
DTEND;VALUE=DATE:20191209
DTSTAMP:20260408T050924
CREATED:20180717T104846Z
LAST-MODIFIED:20190515T110235Z
UID:3706-1563667200-1575849599@jasmijnkoelink.com
SUMMARY:Yoga Moves Teacher Training (200h)
DESCRIPTION:Become a professional yoga teacher (RYT 200h) SUMMER INTENSIVE\nAs a beginning yoga teacher\, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher\, you look for depth and creativity\, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher. \nYoga Moves Teacher Training Programs\nThe Yoga Moves Teacher Training Program consists of a Foundational Vinyasa Teacher Training (200 hrs). Since the start of our training school in 2001\, Yoga Moves has successfully trained hundreds of alumni\, some have become the most well-known yogis in The Netherlands. Make a difference in other people’s lives! \n\n\nYoga Moves Vinyasa Teacher Training (RYT 200h)\nDo what you love! Deepen your practice. And learn how to teach.\nMaster the fundamentals\, broaden your understanding of yoga\, help you to find your voice\, your confidence and learn how to share your love of yoga! Completing our program will mark the beginning of your new life as a skilled and inspired yoga teacher. \nFrom day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice\, both on and off the mat. Yoga is not just physical gymnastics\, but a practice of the heart\, mind and spirit. Be prepared to push your mental and physical boundaries through this journey. \nWe offer the Vinyasa Teacher Training (200 hours) in 2 formats. Both programs have the same curriculum and hours of training: \n\nIntensive Summer Training – starts July 2019 in The Hague\nLong Weekend Program starting January 2020\n\nReady to jump in and go on a journey with us?  \n \nDates Summer/Fall Program 2019 in The Hague:\nTimes will be 11.00-19.00 \n\n21-28 July (8 days)\n24-31 August (8 days)\n21-22 September\n1-3 November\n7-8 December\n\nMORE INFO OR SIGN UP
URL:https://jasmijnkoelink.com/programma/yoga-moves-vinyasa-teacher-training-ryt-200-hours-summer/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,trainingen,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/07/YM-TT-SUMMER-FLYER.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190716T200000
DTEND;TZID=UTC:20190716T213000
DTSTAMP:20260408T050924
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4344-1563307200-1563312600@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-07-16/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190716T180000
DTEND;TZID=UTC:20190716T193000
DTSTAMP:20260408T050924
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205840Z
UID:4141-1563300000-1563305400@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-07-16/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190715T203000
DTEND;TZID=UTC:20190715T214500
DTSTAMP:20260408T050924
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211231Z
UID:3849-1563222600-1563227100@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-07-15/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190715T190000
DTEND;TZID=UTC:20190715T201500
DTSTAMP:20260408T050924
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210933Z
UID:2870-1563217200-1563221700@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-07-15/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190715T173000
DTEND;TZID=UTC:20190715T184500
DTSTAMP:20260408T050924
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210521Z
UID:3053-1563211800-1563216300@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-07-15/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
END:VCALENDAR