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X-WR-CALNAME:Jasmijn Koelink
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X-WR-CALDESC:Evenementen voor Jasmijn Koelink
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190520T173000
DTEND;TZID=UTC:20190520T184500
DTSTAMP:20260411T080328
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210512Z
UID:3045-1558373400-1558377900@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-05-20/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190514T200000
DTEND;TZID=UTC:20190514T213000
DTSTAMP:20260411T080328
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4330-1557864000-1557869400@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-05-14/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190514T180000
DTEND;TZID=UTC:20190514T193000
DTSTAMP:20260411T080328
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205830Z
UID:4132-1557856800-1557862200@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-05-14/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190513T203000
DTEND;TZID=UTC:20190513T214500
DTSTAMP:20260411T080328
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211220Z
UID:3840-1557779400-1557783900@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-05-13/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190513T190000
DTEND;TZID=UTC:20190513T201500
DTSTAMP:20260411T080328
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210924Z
UID:2861-1557774000-1557778500@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-05-13/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190513T173000
DTEND;TZID=UTC:20190513T184500
DTSTAMP:20260411T080328
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210510Z
UID:3044-1557768600-1557773100@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-05-13/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190507T200000
DTEND;TZID=UTC:20190507T213000
DTSTAMP:20260411T080328
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4329-1557259200-1557264600@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-05-07/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190507T180000
DTEND;TZID=UTC:20190507T193000
DTSTAMP:20260411T080328
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205828Z
UID:4131-1557252000-1557257400@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-05-07/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190506T203000
DTEND;TZID=UTC:20190506T214500
DTSTAMP:20260411T080328
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211219Z
UID:3839-1557174600-1557179100@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-05-06/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190506T190000
DTEND;TZID=UTC:20190506T201500
DTSTAMP:20260411T080328
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210922Z
UID:2860-1557169200-1557173700@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-05-06/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190506T173000
DTEND;TZID=UTC:20190506T184500
DTSTAMP:20260411T080329
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210509Z
UID:3043-1557163800-1557168300@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-05-06/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190430T200000
DTEND;TZID=UTC:20190430T213000
DTSTAMP:20260411T080329
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4327-1556654400-1556659800@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-04-30/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190430T180000
DTEND;TZID=UTC:20190430T193000
DTSTAMP:20260411T080329
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205826Z
UID:4130-1556647200-1556652600@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-04-30/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190429T203000
DTEND;TZID=UTC:20190429T214500
DTSTAMP:20260411T080329
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211218Z
UID:3838-1556569800-1556574300@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-04-29/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190429T190000
DTEND;TZID=UTC:20190429T201500
DTSTAMP:20260411T080329
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210921Z
UID:2859-1556564400-1556568900@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-04-29/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190429T173000
DTEND;TZID=UTC:20190429T184500
DTSTAMP:20260411T080329
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210508Z
UID:3042-1556559000-1556563500@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-04-29/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190423T200000
DTEND;TZID=UTC:20190423T213000
DTSTAMP:20260411T080329
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4326-1556049600-1556055000@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-04-23/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190423T180000
DTEND;TZID=UTC:20190423T193000
DTSTAMP:20260411T080329
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205824Z
UID:4129-1556042400-1556047800@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-04-23/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190422T203000
DTEND;TZID=UTC:20190422T214500
DTSTAMP:20260411T080329
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211217Z
UID:3837-1555965000-1555969500@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-04-22/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190422T190000
DTEND;TZID=UTC:20190422T201500
DTSTAMP:20260411T080329
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210920Z
UID:2858-1555959600-1555964100@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-04-22/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190422T173000
DTEND;TZID=UTC:20190422T184500
DTSTAMP:20260411T080329
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210506Z
UID:3041-1555954200-1555958700@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-04-22/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190416T200000
DTEND;TZID=UTC:20190416T213000
DTSTAMP:20260411T080329
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4324-1555444800-1555450200@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-04-16/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190416T180000
DTEND;TZID=UTC:20190416T193000
DTSTAMP:20260411T080329
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205823Z
UID:4128-1555437600-1555443000@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-04-16/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190415T203000
DTEND;TZID=UTC:20190415T214500
DTSTAMP:20260411T080329
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211216Z
UID:3836-1555360200-1555364700@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-04-15/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190415T190000
DTEND;TZID=UTC:20190415T201500
DTSTAMP:20260411T080329
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210919Z
UID:2857-1555354800-1555359300@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-04-15/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190415T173000
DTEND;TZID=UTC:20190415T184500
DTSTAMP:20260411T080329
CREATED:20161127T115901Z
LAST-MODIFIED:20190208T210501Z
UID:3040-1555349400-1555353900@jasmijnkoelink.com
SUMMARY:Vinyasa Yoga - Yoga Moves Utrecht
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/vinyasa-yoga-2019-04-15/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/jasmijn-yin-flow.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190409T200000
DTEND;TZID=UTC:20190409T213000
DTSTAMP:20260411T080329
CREATED:20170418T082829Z
LAST-MODIFIED:20170418T082829Z
UID:4323-1554840000-1554845400@jasmijnkoelink.com
SUMMARY:Hatha Yoga - Delight Yoga Amsterdam
DESCRIPTION:My Hatha Yoga class includes breath-­based yoga movement and mindfulness.\nJoin Jasmijn’s weekly class at Delight Yoga – Amsterdam.\nThis class is accessible for both beginners and advanced practitioners\, as Jasmijn integrates different options and individual guidance. It’s breath-oriented\, intense and relaxing at the same time. Which will have a direct effect on your well-being. \nWith this practice\, your body will feel open and strong\, your breathing unobstructed and your mind calm and steady. \nThe hatha yoga postures are sequenced to create strength\, flexibility\, openness\, and relaxation throughout the practice\, which includes physical strength and discipline\, improved circulation and flexibility\, steadiness of breathing\, clarity of mind\, stress-reduction\, and relaxation.\nThe intensity of the practice can sometimes vary\, and you can make it allways personal to your needs. \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/hatha-yoga-2019-04-09/
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Programs.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190409T180000
DTEND;TZID=UTC:20190409T193000
DTSTAMP:20260411T080329
CREATED:20170418T082413Z
LAST-MODIFIED:20190208T205821Z
UID:4127-1554832800-1554838200@jasmijnkoelink.com
SUMMARY:Yin Yoga - Delight Yoga Amsterdam
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons gets stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-delight-yoga-2019-04-09/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Amsterdam,Delight Yoga,Les
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190408T203000
DTEND;TZID=UTC:20190408T214500
DTSTAMP:20260411T080329
CREATED:20161127T120158Z
LAST-MODIFIED:20190208T211215Z
UID:3835-1554755400-1554759900@jasmijnkoelink.com
SUMMARY:Slow Flow - Yoga Moves Utrecht
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.\n\nErik Bouwens
URL:https://jasmijnkoelink.com/programma/slow-flow-2019-04-08/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/yogastijlen.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190408T190000
DTEND;TZID=UTC:20190408T201500
DTSTAMP:20260411T080329
CREATED:20161127T120033Z
LAST-MODIFIED:20190208T210918Z
UID:2856-1554750000-1554754500@jasmijnkoelink.com
SUMMARY:Yin Yoga - Yoga Moves Utrecht
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick.\n\nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/yin-yoga-2019-04-08/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Les,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/Jasmijn-Koelink-Yoga-Privelessen.jpg
END:VEVENT
END:VCALENDAR