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X-WR-CALDESC:Evenementen voor Jasmijn Koelink
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20181231
DTEND;VALUE=DATE:20270101
DTSTAMP:20260603T234940
CREATED:20190515T124051Z
LAST-MODIFIED:20250308T105841Z
UID:5583-1546214400-1798761599@jasmijnkoelink.com
SUMMARY:Maandag: Vinyasa Yoga @Yoga Moves 5.30PM
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better. \n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone. \nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/maandag-vinyasa-yoga-moves-5-30pm/
CATEGORIES:Wekelijkse lessen
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20181231
DTEND;VALUE=DATE:20270101
DTSTAMP:20260603T234940
CREATED:20190515T124621Z
LAST-MODIFIED:20260107T203238Z
UID:5585-1546214400-1798761599@jasmijnkoelink.com
SUMMARY:Maandag: Yin Yoga @Yoga Moves 6.45PM
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath-based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick. \nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/maandag-yin-yoga-moves-7pm/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Wekelijkse lessen
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181231
DTEND;VALUE=DATE:20270101
DTSTAMP:20260603T234940
CREATED:20190515T130333Z
LAST-MODIFIED:20260107T203148Z
UID:5590-1546214400-1798761599@jasmijnkoelink.com
SUMMARY:Maandag: Slow Flow @Yoga Moves 8PM
DESCRIPTION:Breath-oriented\, intense and relaxing at the same time.\nJoin my slow flow classes at Yoga Moves – Utrecht. \nDuring Slow Flow\, you spend more time both within and between poses. As a result\, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired. \n\n\nJasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class. \nErik Bouwens
URL:https://jasmijnkoelink.com/programma/maandag-slow-flow-yoga-yoga-moves/
CATEGORIES:Wekelijkse lessen
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240510
DTEND;VALUE=DATE:20241202
DTSTAMP:20260603T234940
CREATED:20230713T125435Z
LAST-MODIFIED:20240515T105535Z
UID:7789-1715299200-1733097599@jasmijnkoelink.com
SUMMARY:Yoga Moves Vinyasa Teacher Training (200h) Den Haag
DESCRIPTION:Become a professional yoga teacher (RYT 200 hours)\nAs a beginning yoga teacher\, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher\, you look for depth and creativity\, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher. \nYoga Moves Teacher Training Programs\nThe Yoga Moves Teacher Training Program consists of a Foundational Vinyasa Teacher Training (200 hrs). Since the start of our training school in 2001\, Yoga Moves has successfully trained hundreds of alumni\, some have become the most well-known yogis in The Netherlands. Make a difference in other people’s lives! \n\n\nYoga Moves Vinyasa Teacher Training (RYT 200 hours)\nDo what you love! Deepen your practice. And learn how to teach.\nMaster the fundamentals\, broaden your understanding of yoga\, help you to find your voice\, your confidence and learn how to share your love of yoga! Completing our program will mark the beginning of your new life as a skilled and inspired yoga teacher. \nFrom day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice\, both on and off the mat. Yoga is not just physical gymnastics\, but a practice of the heart\, mind and spirit. Be prepared to push your mental and physical boundaries through this journey. \nWe offer the Vinyasa Teacher Training (200 hours) in 2 formats. Both programs have the same curriculum and hours of training: \n\nProgram Utrecht starts 19 January 2024\nProgram The Hague starts 10 May 2024 at Yoga Seads\n\nReady to jump in and go on a journey with us?  \n \n  \nDATES LIVE IN STUDIO \nJoin us at\nYogaSeads Studio\nMaaswijkstraat 24D\n2586 CD Den Haag \nTimes: each day from 11.30 – 18.30. You will have a food break around 14.00 each afternoon. \n2024\n10-11-12 May\n7-8-9 June\n5-6-7 July\n30-31 August & 1 Sept\n20-21-22 Sept\n11-12-13 Oct\n8-9-10 Nov \n29-30 Nov & 1 Dec \nDATES ONLINE SESSION (live) (these dates subject to some changes) \nComing soon \nGood to know:\nOur training will continue as a professional training using online or blended learning even if/during covid restrictions \nPricing: (includes 21% vat) \nEarly Bird €2995\nSign in early for discount: before 31 January. \nRegular €3240 \nPay installments €3290\nPay in 6 equal installments; min. 2 payments made by start date. \nIncluded in our program: \nYoga Moves Training manual\, all training dates\, evaluations during the course dates\, online learning modules\, observing in YM classes classes free\, mentoring personal sessions with the trainers\, On-Demand classes\, perks & student discounts from Yoga Moves for classes and shop/props. \nExcluded: Cost of books (approx €100)\, travel\, lunch & extra classes (vinyasa or alignment based) you may need to take in a studio & with senior teachers (min approx 8-12). \nApply early\, spots are limited. \nPrimary Trainers in this program: \nJasmijn Koelink & Philine Nugteren (and others!) \nMORE INFORMATION ABOUT THIS TRAINING & REGISTRATION
URL:https://jasmijnkoelink.com/programma/yoga-moves-vinyasa-teacher-training-200h-den-haag-2/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,trainingen,Utrecht,Yoga Moves
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241026
DTEND;VALUE=DATE:20241027
DTSTAMP:20260603T234940
CREATED:20231207T123955Z
LAST-MODIFIED:20240606T180837Z
UID:7848-1729900800-1729987199@jasmijnkoelink.com
SUMMARY:Deep tissue release workshop
DESCRIPTION:A special Yin Yoga Workshop Using Tennis Balls\n26 October 2024 4-6 PM at Yoga Moves Utrecht\n\n\n\n\nDE-STRESS\, RECOVER AND RELAX LOWER BODY\nIn this workshop\, you’ll experience the effect of Yin-related yoga on your body in a long session – using a tennis ball to massage the deep tissue of your body to relax deeper into the juiciness of your life. \nIn this first workshop\, you will focus on the LOWER BODY Area.\nUsing a tennis ball will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in your body. By using tennis balls\, relaxing becomes much easier than you might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. \nFirst\, you will relax and de-stress your hips\, buttocks\, pelvis\, and parts of the legs. You’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply. \nYou also integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body.\nAfterward\, you feel more energetic and your movements more supple. \n\n\n\n\n\n\nWho is this for?\nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. You are welcome even if you were never at Yoga Moves before! \n\n\n\nSIGN UP OR MORE INFORMATION \nDate & Time: Saturday\, 26 October 2024 | 16.00-18.00\nLocation: Studio Hot |  Jan van Scorelstraat 41 | Utrecht\nPrice: €29 | 25% off for Infinity & Balance Members \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body.
URL:https://jasmijnkoelink.com/programma/deep-tissue-release-workshop/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,retraites,Utrecht,Workshop,Workshops & Weekends,Yoga Moves
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