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X-WR-CALDESC:Evenementen voor Jasmijn Koelink
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241214
DTEND;VALUE=DATE:20241215
DTSTAMP:20260407T164324
CREATED:20240606T180103Z
LAST-MODIFIED:20241210T100017Z
UID:7907-1734134400-1734220799@jasmijnkoelink.com
SUMMARY:Deep tissue release workshop
DESCRIPTION:A special Yin Yoga Workshop Using Tennis Balls\n14 December 2024 4-6 PM at Yoga Moves Utrecht\n\n\n\n\n\n\n\nDE-STRESS\, RECOVER AND RELAX UPPER BODY\nIn this workshop\, you’ll experience the effect of Yin-related yoga on your body in a long session – using a tennis ball to massage the deep tissue of your body to relax deeper into the juiciness of your life. \nIn this workshop\, we will focus on the UPPER BODY Areas.\nUsing a tennis ball will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in your body. By using tennis balls\, relaxing becomes much easier than you might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. \nFirst\, you will relax and de-stress your hips\, followed by softening the back\, shoulders\, belly\, and part of your arms. Stimulating trigger points with the ball and holding the pose\, also stimulates and massages your organs. You’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply. \nYou also integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body.\nAfterward\, you feel more energetic and your movements more supple. \n\n\n\n\n\n\nWho is this for?\nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. You are welcome even if you were never at Yoga Moves before! \n\n\n\n\n\n\nSIGN UP OR MORE INFORMATION \nDate & Time: Saturday 14 December 2024 | 16.00-18.00\nLocation: Studio Hot |  Jan van Scorelstraat 41 | Utrecht\nPrice: €29 | 25% off for Infinity & Balance Members \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body.
URL:https://jasmijnkoelink.com/programma/deep-tissue-release-workshop-3/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,retraites,Utrecht,Workshop,Workshops & Weekends,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241026
DTEND;VALUE=DATE:20241027
DTSTAMP:20260407T164324
CREATED:20231207T123955Z
LAST-MODIFIED:20240606T180837Z
UID:7848-1729900800-1729987199@jasmijnkoelink.com
SUMMARY:Deep tissue release workshop
DESCRIPTION:A special Yin Yoga Workshop Using Tennis Balls\n26 October 2024 4-6 PM at Yoga Moves Utrecht\n\n\n\n\nDE-STRESS\, RECOVER AND RELAX LOWER BODY\nIn this workshop\, you’ll experience the effect of Yin-related yoga on your body in a long session – using a tennis ball to massage the deep tissue of your body to relax deeper into the juiciness of your life. \nIn this first workshop\, you will focus on the LOWER BODY Area.\nUsing a tennis ball will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in your body. By using tennis balls\, relaxing becomes much easier than you might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. \nFirst\, you will relax and de-stress your hips\, buttocks\, pelvis\, and parts of the legs. You’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply. \nYou also integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body.\nAfterward\, you feel more energetic and your movements more supple. \n\n\n\n\n\n\nWho is this for?\nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. You are welcome even if you were never at Yoga Moves before! \n\n\n\nSIGN UP OR MORE INFORMATION \nDate & Time: Saturday\, 26 October 2024 | 16.00-18.00\nLocation: Studio Hot |  Jan van Scorelstraat 41 | Utrecht\nPrice: €29 | 25% off for Infinity & Balance Members \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body.
URL:https://jasmijnkoelink.com/programma/deep-tissue-release-workshop/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,retraites,Utrecht,Workshop,Workshops & Weekends,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240127
DTEND;VALUE=DATE:20240128
DTSTAMP:20260407T164324
CREATED:20231207T125825Z
LAST-MODIFIED:20231207T125825Z
UID:7852-1706313600-1706399999@jasmijnkoelink.com
SUMMARY:Deep tissue release workshop
DESCRIPTION:A special Yin Yoga Workshop Using Tennis Balls\n27 January 2024 4-6 PM at Yoga Moves Utrecht\n\n\n\n\n\n\n\nDE-STRESS\, RECOVER AND RELAX UPPER BODY\nIn this workshop\, you’ll experience the effect of Yin-related yoga on your body in a long session – using a tennis ball to massage the deep tissue of your body to relax deeper into the juiciness of your life. \nIn this workshop\, we will focus on the UPPER BODY Areas.\nUsing a tennis ball will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in your body. By using tennis balls\, relaxing becomes much easier than you might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. \nFirst\, you will relax and de-stress your hips\, followed by softening the back\, shoulders\, belly\, and part of your arms. Stimulating trigger points with the ball and holding the pose\, also stimulates and massages your organs. You’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply. \nYou also integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body.\nAfterward\, you feel more energetic and your movements more supple. \n\n\n\n\n\n\nWho is this for?\nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. You are welcome even if you were never at Yoga Moves before! \n\n\n\n\n\n\nSIGN UP OR MORE INFORMATION \nDate & Time: Saturday 27 January 2024 | 16.00-18.00\nLocation: Studio Hot |  Jan van Scorelstraat 41 | Utrecht\nPrice: €29 | 25% off for Infinity & Balance Members \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body.
URL:https://jasmijnkoelink.com/programma/deep-tissue-release-workshop-2/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,Utrecht,Workshop,Workshops & Weekends,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211010
DTEND;VALUE=DATE:20211011
DTSTAMP:20260407T164324
CREATED:20210403T133046Z
LAST-MODIFIED:20210512T074200Z
UID:7376-1633824000-1633910399@jasmijnkoelink.com
SUMMARY:Massage Workshop with Tennisballs
DESCRIPTION:Special Yin Yoga Workshop Using Tennis Balls To Release Tension in your body\nWITH JASMIJN KOELINK\n10 OCTOBER 2021 from 2-5 PM at Yoga Moves\n\nDe-stress\, Recover and Relax\nIn this workshop\, you’ll experience the effect of Yin-related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. \nFirst\, we will relax and de-stress hips\, buttocks\, pelvis and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. We’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply in. \nWe integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin Yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterward\, you feel more energetic and your movements more supple. \nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. \nSIGN UP & MORE INFORMATION\nDate Sunday 10 October | 14.00-17.00 \nLocation ONE | St. Janshovenstraat 1 | Utrecht \n\n\nPrice €39 per session | €32\,50 for infinity/student/u-pas members\n\n\n\n\n\n\n\nYin Yoga special workshop with Jasmijn Koelink using a tennis ball to release tension in your body and to give yourself a massage
URL:https://jasmijnkoelink.com/programma/massage-workshop-with-tennisballs-2/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,retraites,Utrecht,Workshop,Workshops & Weekends,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201213
DTEND;VALUE=DATE:20201214
DTSTAMP:20260407T164324
CREATED:20200122T103354Z
LAST-MODIFIED:20201207T114441Z
UID:6650-1607817600-1607903999@jasmijnkoelink.com
SUMMARY:Workshop: Massage yourself (pain) free with a Tennis Ball (FULL)
DESCRIPTION:Yin Yoga Special Using a Tennis Ball To Release\nWITH JASMIJN KOELINK\nSunday 13 December 2020 2pm – 5pm at Yoga Moves \n\nDe-stress\, Recover and Relax\nIn this workshop\, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. \nBy using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. First\, we will relax and de-stress hips\, buttocks\, pelvis\, and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. \nWe’ll seal the workshop with a long relaxing posture to allow the effect to sink in deeply. We integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. \nExperience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterward\, you feel more energetic and your movements more supple. This workshop is open to everyone. \nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. \nSIGN UP & MORE INFORMATION.
URL:https://jasmijnkoelink.com/programma/workshop-massage-yourself-pain-free-with-a-tennis-ball/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,retraites,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201010
DTEND;VALUE=DATE:20201011
DTSTAMP:20260407T164324
CREATED:20200206T132245Z
LAST-MODIFIED:20200915T074042Z
UID:6672-1602288000-1602374399@jasmijnkoelink.com
SUMMARY:Workshop: Deep tissue release with Tennis Balls @ Delight Yoga - ONLINE
DESCRIPTION:Special Yin Yoga Workshop Using Tennis Balls To Release Tension – ONLINE\n10 October with Jasmijn Koelink @ Delight Yoga Amsterdam \nDe-stress\, Recover and Relax\nIn this workshop\, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. \nFirst\, we will relax and de-stress hips\, buttocks\, pelvis\, and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. We’ll seal the workshop with a long relaxing posture to allow the effect to sink in deeply. \nWe integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterward\, you feel more energetic and your movements more supple. \nThis workshop is open to everyone. Also for pregnant women\, with some adaptations. \nSIGN UP NOW OR FOR MORE INFORMATION \n  \nOnline Format  \nDue to the current situation\, the Yin Yoga Special: Deep Tissue Release can be joined online! Jasmijn has prerecorded an online version of the workshop (in Dutch) which you will receive unlimited access to. This is an extended version of the original workshop (4\,5 hours) which you can now receive for the discounted price of €35 (instead of €50). Please find more information here. You can book the workshop via this page\, and will receive the recordings via e-mail. \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body.
URL:https://jasmijnkoelink.com/programma/workshop-deep-tissue-release-with-tennis-balls-massage-amsterdam/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Agenda,Amsterdam,Live online Zoom Lessen & Workshops,retraites
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200418
DTEND;VALUE=DATE:20200419
DTSTAMP:20260407T164324
CREATED:20200206T131759Z
LAST-MODIFIED:20200206T132345Z
UID:6670-1587168000-1587254399@jasmijnkoelink.com
SUMMARY:Workshop: Deep tissue release with Tennis Balls / massage @ AMSTERDAM
DESCRIPTION:Special Yin Yoga Workshop Using Tennis Balls To Release\n18 april 2pm-5pm with Jasmijn Koelink @ Delight Yoga Amsterdam \nDe-stress\, Recover and Relax\nIn this workshop\, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. \nFirst\, we will relax and de-stress hips\, buttocks\, pelvis\, and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. We’ll seal the workshop with a long relaxing posture to allow the effect to sink in deeply. \nWe integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterward\, you feel more energetic and your movements more supple. \nThis workshop is open to everyone. Also for pregnant women\, with some adaptations. \nSIGN UP NOW OR FOR MORE INFORMATION \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body
URL:https://jasmijnkoelink.com/programma/workshop-deep-tissue-release-with-tennis-balls-massage/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Agenda,Amsterdam,retraites
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200413
DTEND;VALUE=DATE:20200414
DTSTAMP:20260407T164324
CREATED:20181225T121314Z
LAST-MODIFIED:20200206T130821Z
UID:3788-1586736000-1586822399@jasmijnkoelink.com
SUMMARY:Workshop: Massage yourself (pain) free with a Tennis Ball
DESCRIPTION:Yin Yoga Special Using a Tennis Ball To Release\nWITH JASMIJN KOELINK\nEastern Monday 13 April 2020 2pm – 5pm at Yoga Moves \n\nDe-stress\, Recover and Relax\nIn this workshop\, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. \nBy using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. First\, we will relax and de-stress hips\, buttocks\, pelvis\, and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. \nWe’ll seal the workshop with a long relaxing posture to allow the effect to sink in deeply. We integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. \nExperience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterward\, you feel more energetic and your movements more supple. This workshop is open to everyone. \nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. \nSIGN UP & MORE INFORMATION.
URL:https://jasmijnkoelink.com/programma/yin-yoga-massage-with-tennis-balls-2/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,retraites,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191123
DTEND;VALUE=DATE:20191124
DTSTAMP:20260407T164324
CREATED:20181225T122800Z
LAST-MODIFIED:20191120T193402Z
UID:3793-1574467200-1574553599@jasmijnkoelink.com
SUMMARY:Yin Yoga: Massage with Tennis Balls (VOL)
DESCRIPTION:Special Workshop Using Tennis Balls To Release\nDe-stress\, Recover and Relax\nIn this workshop\, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterwards\, you’ll notice a smoother and more stable yoga practice. \nFirst\, we will relax and de-stress hips\, buttocks\, pelvis\, and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. We’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply in. \nWe integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterwards\, you feel more energetic and your movements more supple. \nThis workshop is open to everyone. Also for pregnant women\, with some adaptations. \nSIGN UP NOW OR FOR MORE INFORMATION \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body
URL:https://jasmijnkoelink.com/programma/yin-yoga-massage-with-tennis-balls-3/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Agenda,Amsterdam,retraites
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191020
DTEND;VALUE=DATE:20191021
DTSTAMP:20260407T164324
CREATED:20180301T111317Z
LAST-MODIFIED:20190525T205406Z
UID:2123-1571529600-1571615999@jasmijnkoelink.com
SUMMARY:Yin Yoga: Massage with Tennis Balls
DESCRIPTION:Special Workshop Using Tennis Balls To Release\nWITH JASMIJN KOELINK\nSunday 20 October 2019 at Yoga Moves\n\nDe-stress\, Recover and Relax\nIn this workshop\, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. \nBy using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterward\, you’ll notice a smoother and more stable yoga practice. First\, we will relax and de-stress hips\, buttocks\, pelvis\, and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. \nWe’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply in. We integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. \nExperience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterward\, you feel more energetic and your movements more supple. This workshop is open to everyone. \nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. \nSIGN UP & MORE INFORMATION.
URL:https://jasmijnkoelink.com/programma/yin-yoga-tennis-balls/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:retraites,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181104T140000
DTEND;TZID=UTC:20181104T170000
DTSTAMP:20260407T164324
CREATED:20180301T111727Z
LAST-MODIFIED:20180301T111727Z
UID:2125-1541340000-1541350800@jasmijnkoelink.com
SUMMARY:Yin Yoga Special with Tennis Balls
DESCRIPTION:Special Workshop Using Tennis Balls To Release\nWITH JASMIJN KOELINK\n4 November 2018 at Yoga Moves\n\nDe-stress\, Recover and Relax\nIn this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterwards\, you’ll notice a smoother and more stable yoga practice. \nFirst\, we will relax and de-stress hips\, buttocks\, pelvis and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. We’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply in. \nWe integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin Yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterwards\, you feel more energetic and your movements more supple. \nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. \nSIGN UP & MORE INFORMATION. \nSpecial 3 hour workshop: Deep tissue Release at Yoga Moves \n  \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body.
URL:https://jasmijnkoelink.com/programma/yin-yoga-special-tennis-balls-2/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,Utrecht,Workshop,Workshops & Weekends,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181027T140000
DTEND;TZID=UTC:20181027T163000
DTSTAMP:20260407T164324
CREATED:20180301T112307Z
LAST-MODIFIED:20180301T112307Z
UID:2127-1540648800-1540657800@jasmijnkoelink.com
SUMMARY:Yin Yoga Special: Deep Tissue Release
DESCRIPTION:Special Workshop Using Tennis Balls To Release\nWITH JASMIJN KOELINK\n27 October 2018\n\nDe-stress\, Recover and Relax\nIn this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterwards\, you’ll notice a smoother and more stable yoga practice. \nFirst\, we will relax and de-stress hips\, buttocks\, pelvis and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. We’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply in. \nWe integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin Yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterwards\, you feel more energetic and your movements more supple. \nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. \nSIGN UP & MORE INFORMATION. \n  \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body.
URL:https://jasmijnkoelink.com/programma/yin-yoga-special-deep-tissue-release-2/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Agenda,Amsterdam,Delight Yoga,Workshop,Workshops & Weekends
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180527T140000
DTEND;TZID=UTC:20180527T170000
DTSTAMP:20260407T164324
CREATED:20180301T105805Z
LAST-MODIFIED:20180301T111808Z
UID:2112-1527429600-1527440400@jasmijnkoelink.com
SUMMARY:Yin Yoga Special with Tennis Balls
DESCRIPTION:Special Workshop Using Tennis Balls To Release\nWITH JASMIJN KOELINK\n27 May 2018  & 11 August 2018 & 4 November 2018 at Yoga Moves\n\nDe-stress\, Recover and Relax\nIn this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterwards\, you’ll notice a smoother and more stable yoga practice. \nFirst\, we will relax and de-stress hips\, buttocks\, pelvis and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. We’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply in. \nWe integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin Yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterwards\, you feel more energetic and your movements more supple. \nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. \nSIGN UP & MORE INFORMATION. \nSpecial 3 hour workshop: Deep tissue Release at Yoga Moves \n  \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body.
URL:https://jasmijnkoelink.com/programma/yin-yoga-with-balls-3/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,Utrecht,Workshop,Workshops & Weekends,Yoga Moves
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180407T140000
DTEND;TZID=UTC:20180407T163000
DTSTAMP:20260407T164324
CREATED:20180301T103056Z
LAST-MODIFIED:20180301T111913Z
UID:2108-1523109600-1523118600@jasmijnkoelink.com
SUMMARY:Yin Yoga Special: Deep Tissue Release
DESCRIPTION:Special Workshop Using Tennis Balls To Release\nWITH JASMIJN KOELINK\n07 April 2018  & 27 October 2018\n\nDe-stress\, Recover and Relax\nIn this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, relaxing becomes much easier than one might think. Anyone can do it! Afterwards\, you’ll notice a smoother and more stable yoga practice. \nFirst\, we will relax and de-stress hips\, buttocks\, pelvis and parts of the legs\, followed by softening the back and shoulders. This will also stimulate and massage the organs. We’ll seal the workshop with a longer relaxing posture to allow the effect to sink in deeply in. \nWe integrate and explore some breathing techniques\, adding extra pleasure and relaxation to this form of Yin Yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (or deep tissue release) easily at home. Experience the healing power generated by this practice and give yourself some time to experience the deep relaxation in your body. Afterwards\, you feel more energetic and your movements more supple. \nThis workshop is open to everyone. Also for pregnant women\, with some adjustments. \nSIGN UP & MORE INFORMATION. \n  \nYin Yoga special workshop with Jasmijn Koelink using tennis balls to release tension in your body.
URL:https://jasmijnkoelink.com/programma/yin-yoga-special-deep-tissue-release/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Agenda,Amsterdam,Delight Yoga,Workshop,Workshops & Weekends
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2018/03/Yin-yoga-special-met-tennisbal.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171209T140000
DTEND;TZID=UTC:20171209T173000
DTSTAMP:20260407T164324
CREATED:20170527T170331Z
LAST-MODIFIED:20170527T170331Z
UID:1914-1512828000-1512840600@jasmijnkoelink.com
SUMMARY:Yin Yoga with balls
DESCRIPTION:In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, this all becomes much easier than one might think. Anyone can do it! Afterwards you’ll notice a smoother and more stable yoga practice. \nAfter warming up\, we will relax and de-stress hips\, buttocks\, pelvis and legs\, followed by softening the back\, shoulders and neck. We’ll also stimulate and massage the organs.  We’ll close off with a longer relaxing posture to allow the effect to sink in deeply in. \nWe’ll also explore some breathing techniques\, adding extra pleasure and relaxation to this form of yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (deep tissue release) easily at home. Experience the healing power generated by this practice and allow yourself some time to experience the deep relaxation in your body. You’ll feel more energetic and your movements more supple.\nThis workshop is open to everyone. Also for pregnant women\, with some adjustments.
URL:https://jasmijnkoelink.com/programma/yin-yoga-balls-2/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Agenda,Amsterdam,Delight Yoga,Workshops & Weekends
ATTACH;FMTTYPE=image/png:https://jasmijnkoelink.com/wp-content/uploads/2017/05/tennisballs-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171021T100000
DTEND;TZID=UTC:20171021T130000
DTSTAMP:20260407T164324
CREATED:20170527T165032Z
LAST-MODIFIED:20171018T122442Z
UID:1904-1508580000-1508590800@jasmijnkoelink.com
SUMMARY:Yin Yoga with balls (VOL)
DESCRIPTION:In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, this all becomes much easier than one might think. Anyone can do it! Afterwards you’ll notice a smoother and more stable yoga practice. \nAfter warming up\, we will relax and de-stress hips\, buttocks\, pelvis and legs\, followed by softening the back\, shoulders and neck. We’ll also stimulate and massage the organs.  We’ll close off with a longer relaxing posture to allow the effect to sink in deeply in. \nWe’ll also explore some breathing techniques\, adding extra pleasure and relaxation to this form of yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (deep tissue release) easily at home. Experience the healing power generated by this practice and allow yourself some time to experience the deep relaxation in your body. You’ll feel more energetic and your movements more supple.\nThis workshop is open to everyone. Also for pregnant women\, with some adjustments.
URL:https://jasmijnkoelink.com/programma/yin-yoga-with-balls-2/
LOCATION:Club Yoga\, Westersingel 2F \, Leeuwarden\, Leeuwarden\, 8913CK\, Netherlands
CATEGORIES:Agenda,Club Yoga,Leeuwarden,Workshops & Weekends
ATTACH;FMTTYPE=image/png:https://jasmijnkoelink.com/wp-content/uploads/2017/05/tennisballs-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170812T140000
DTEND;TZID=UTC:20170812T173000
DTSTAMP:20260407T164324
CREATED:20170527T165546Z
LAST-MODIFIED:20170811T055626Z
UID:1910-1502546400-1502559000@jasmijnkoelink.com
SUMMARY:Yin Yoga with balls (VOL)
DESCRIPTION:In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls\, this all becomes much easier than one might think. Anyone can do it! Afterwards you’ll notice a smoother and more stable yoga practice. \nAfter warming up\, we will relax and de-stress hips\, buttocks\, pelvis and legs\, followed by softening the back\, shoulders and neck. We’ll also stimulate and massage the organs.  We’ll close off with a longer relaxing posture to allow the effect to sink in deeply in. \nWe’ll also explore some breathing techniques\, adding extra pleasure and relaxation to this form of yin yoga. After this workshop\, you’ll be able to apply the technique of deep tissue relaxation (deep tissue release) easily at home. Experience the healing power generated by this practice and allow yourself some time to experience the deep relaxation in your body. You’ll feel more energetic and your movements more supple.\nThis workshop is open to everyone. Also for pregnant women\, with some adjustments.
URL:https://jasmijnkoelink.com/programma/yin-yoga-balls/
LOCATION:Delight Yoga\, Nieuwe Achtergracht 11\, Amsterdam\, Netherlands
CATEGORIES:Agenda,Amsterdam,Delight Yoga,Workshops & Weekends
ATTACH;FMTTYPE=image/png:https://jasmijnkoelink.com/wp-content/uploads/2017/05/tennisballs-1.png
END:VEVENT
END:VCALENDAR