Jasmijn Koelink

Yoga Moves Teacher Training (200h)
2020-07-25 - 2020-12-12 | Yoga Moves, St. Janshovenstraat 1, Utrecht, Netherlands
Become a professional yoga teacher (RYT 200h) SUMMER INTENSIVE
As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher.
Yoga Moves Teacher Training Programs
The Yoga Moves Teacher Training Program consists of a Foundational Vinyasa Teacher Training (200 hrs). Since the start of our training school in 2001, Yoga Moves has successfully trained hundreds of alumni, some have become the most well-known yogis in The Netherlands. Make a difference in other people’s lives!

Yoga Moves Vinyasa Teacher Training (RYT 200h)
Do what you love! Deepen your practice. And learn how to teach.
Master the fundamentals, broaden your understanding of yoga, help you to find your voice, your confidence and learn how to share your love of yoga! Completing our program will mark the beginning of your new life as a skilled and inspired yoga teacher.
From day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice, both on and off the mat. Yoga is not just physical gymnastics, but a practice of the heart, mind and spirit. Be prepared to push your mental and physical boundaries through this journey.
We offer the Vinyasa Teacher Training (200 hours) in 2 formats. Both programs have the same curriculum and hours of training:

Intensive Summer Training – starts 25 July 2020 in The Hague
Long Weekend Program starting 17 January 2020

Ready to jump in and go on a journey with us?

Dates Long Program 2020
We go from either 9.00-17.00
(Occasionally 10.30-18.30). We offer it on 3-day weekends in Utrecht; Friday- Sunday.

17-19 January
28, 29 Feb & 1 March
7-8 March (two days)
27-29 March
24-26 April
22-24 May
12-14 June
26-28 June

Dates Summer/Fall Program 2020 in The Hague:
Times will be 11.00-19.00

25-31 July (7 days)
22-28 August (7 days)
26-27 September
16-18 October
20-22 November
11-12 December

MORE INFO OR SIGN UP

Going Deeper | 8 day course
2020-10-03 - 2020-12-19 | Yoga Moves, St. Janshovenstraat 1, Utrecht, Netherlands
Open up the doors of yoga
with Maszena Stanecka & Jasmijn Koelink
This course is hosted by Yoga Moves.
Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues with our 8-day Going Deeper course for curious, intermediate and inspired students.
This in-depth course will help you determine specific personal approaches that will make your practice fit your life. The focus of this course is on your own practice and understanding.

Are you interested to explore yoga in depth, outside a teacher training?
Do you want to learn how to connect yoga to your everyday life questions and issues?
Fine-tune your personal practice?
Explore the therapeutic aspects of your yoga practice?

Then our Going Deeper course is just the thing for you!
What we will explore
Start each day with a 2,5-hour practice & workshop that includes a detailed exploration of both basic and intermediate asanas, including alignment principles, energetic actions, benefits, preparatory anatomy in relation to movement-oriented yoga. In addition, we will explore the art of seeing bodies and working with partners.
Expand | Each day explore a topic integral to yoga, but not usually covered in day-to-day classes. We will take classic yoga philosophy out of the books onto the mat – and into your life!
Integrate | We will also show you how you can understand sequencing and build practices to address personal needs, such as insomnia, overwork, stress, back problems, etc. We help you to build practices that fit your life individually.
Restore | Every day we will include pranayama (breathing) practices and restorative hatha yoga. You will find how healing, a full spectrum practice can be to your whole being.
OMwork

We will offer you reading and listening assignments as (h)om(e)-work. And suggest practice routines you can build at home or in class. You’ll be asked to read some other articles and possibly some books.
Price includes course manual. You will be asked to buy 1-3 books and follow classes during the course.

SIGN UP HERE!
More information about price and teachers have a look here.

Dates & Times | Spring 2020 course

Sat 3 & Sun 4 October
Sat 17 & Sun 18 October
Sat 21 November
Sat 28 & Sun 29 November
Sat 19 December

Daily from 12.30-19.00 | You have an hour break.
Price €665 | €590 (Early Bird if paid before 15 July) & Infinity member price
Location Croeselaan 209-211 Utrecht
Level The program is open to curious and dedicated students interested in taking their practice to the next level (minimum of +/- 6 months of regular yoga practice with mixed-level classes).

Slow Flow - Yoga Moves Utrecht
2020-10-05 20:30 - 21:45, 2020-10-12 20:30 - 21:45, 2020-10-19 20:30 - 21:45, 2020-10-26 20:30 - 21:45 UTC | Yoga Moves, St. Janshovenstraat 1, Utrecht, Netherlands
Breath-oriented, intense and relaxing at the same time.
Join my slow flow classes at Yoga Moves.
During Slow Flow, you spend more time both within and between poses. As a result, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active – or tired.

Jasmijn has an eye for detail. She combines the flow in her classes with accuracy and adjustments for her students. Jasmijn is a kind of teacher whose personal care isn’t limited to class.

Erik Bouwens

Yin Yoga - Delight Yoga Amsterdam
2020-10-06 18:00 - 19:30, 2020-10-13 18:00 - 19:30, 2020-10-20 18:00 - 19:30, 2020-10-27 18:00 - 19:30 | Delight Yoga, Nieuwe Achtergracht 11, Amsterdam, Netherlands
Relax, Renew, De-stress.
Join my weekly breath based Yin Yoga class at Delight Yoga – Amsterdam.
Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better, benefiting your organs, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself.
Yin yoga is good when you feel stiff or restless. It has a meditative quality, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports.

Jasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week, and refreshes my energy levels. The simple approach is surprising: just sitting, breathing and drifting off from wordly concerns, always does the trick.

Sandra van Blitterswijk
