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DTSTART;VALUE=DATE:20250925
DTEND;VALUE=DATE:20260529
DTSTAMP:20260407T171926
CREATED:20250225T115102Z
LAST-MODIFIED:20250225T115102Z
UID:7998-1758758400-1780012799@jasmijnkoelink.com
SUMMARY:New: Weekday Yoga Moves Vinyasa TT (200h)
DESCRIPTION:This training is new: a weekday program!\nBecome a professional yoga teacher (RYT 200 hours)\nAs a beginning yoga teacher\, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher\, you look for depth and creativity\, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher. \nYoga Moves Teacher Training Programs\nThe Yoga Moves Teacher Training Program consists of a Foundational Vinyasa Teacher Training (200 hrs). Since the start of our training school in 2001\, Yoga Moves has successfully trained hundreds of alumni\, some have become the most well-known yogis in The Netherlands. Make a difference in other people’s lives! \n\n\nYoga Moves Vinyasa Teacher Training (RYT 200 hours)\nDo what you love! Deepen your practice. And learn how to teach.\nMaster the fundamentals\, broaden your understanding of yoga\, help you to find your voice\, your confidence and learn how to share your love of yoga! Completing our program will mark the beginning of your new life as a skilled and inspired yoga teacher. \nFrom day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice\, both on and off the mat. Yoga is not just physical gymnastics\, but a practice of the heart\, mind and spirit. Be prepared to push your mental and physical boundaries through this journey. \nWe offer the Vinyasa Teacher Training (200 hours): \n\nProgram Utrecht starts 31 January 2025\nWeekday Utrecht starts 25 september 2025\n\nReady to jump in and go on a journey with us?  \n \n  \nJoin us in our Fly Studio in Utrecht. Croeselaan 209\, Utrecht \nIt’s going to be a great year to grow and expand and take time for yourself. \nStarting in September on Thursdays – we meet approx 3 Thursdays a month. \nPrimary Trainers in this program: Jasmijn Koelink & Caitlin Lindsey & Hilary Brown (plus more) \nIn Studio Dates & Times:\nEach day from 10.00 – 17.00. You will have a food break each afternoon. \n2025\n25 September\n2 October\n9 October\n16 October\n6 November\n13 November\n20 November\n4 December\n11 December\n18 December 2025 \n2026:\n8 January\n15 January\n22 January\n12 February\n26 February\n5 March\n12 March\n19 March\n2 April\n9 April\n16 April\n7 May\n21 May\n28 May \nLive Online Sessions\nApprox 10 evening online sessions (approx 2 hours) will be added (dates will be finalised approx March 2025). \nIncluded in our program:\nYoga Moves Training manual\, all training dates\, evaluations during the course dates\, online learning modules\, observing in YM classes classes free\, mentoring personal sessions with the trainers\, On-Demand classes\, perks & Discount prices for Yoga Moves Classes and Subscriptions. \nExcluded:\nCost of books (approx €100)\, travel\, lunch & extra classes (vinyasa or alignment based) you may need to take in a studio & with senior teachers (min approx 8-12). \nApply early\, spots are limited. \nSign in early:\nYou can start to make hours towards the training once you are officially signed in plus can start to enjoy the discounts and online learning platform. So sign in soon 🙂 \nPricing: \nRegular Price: €2850 \nEarly Bird:\nEarly Bird prices increase incrementally every 1 st of the month: \n\n\nuntil 1 March € 2.250 \n\n\nuntil 1 April € 2.350 \n\n\nuntil 1 May € 2.450 \n\n\nuntil 1 June € 2.550 \n\n\nuntil 1 July € 2.650 \n\n\nuntil 1 August € 2.750 \nPay Installments: €2900 (We can arrange 6 equal installments starting now; 3 must be paid at least 15 days before the start date.)\nPrice includes a €100 non-refundable application fee (if accepted).\nWe are exempt from VAT (BTW) because we are CRKBO registered \n\n\nGeneral & Special Conditions apply. \nSign in early:\nYou can start to make hours towards the training once you are officially signed in plus can start to enjoy the discounts and online learning platform. So sign in soon 🙂 \nMORE INFORMATION ABOUT THIS TRAINING & REGISTRATION
URL:https://jasmijnkoelink.com/programma/new-weekday-yoga-moves-vinyasa-tt-200h/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,trainingen,Utrecht,Yoga Moves
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DTSTART;VALUE=DATE:20251018
DTEND;VALUE=DATE:20260323
DTSTAMP:20260407T171926
CREATED:20250206T122410Z
LAST-MODIFIED:20250225T113532Z
UID:7986-1760745600-1774223999@jasmijnkoelink.com
SUMMARY:New: Yin Yoga Teacher Training (80h)
DESCRIPTION:Unveil the Yin Yoga Teacher Within You (80h)\n> Embrace the unique anatomy of your body.\n> Hold a safe space for physical and emotional release.\n> Guide your students through a profound journey of awareness\, self-discovery and deep rest. \nThis Yin Yoga Teacher Training with Jasmijn Koelink invites you to explore and refine your own practice while learning how to share the profound benefits of Yin Yoga with others. \nThis 80 hours Yin Yoga Module (YogaAlliance.org Continuing Education) is offered by Jasmijn Koelink\, hosted by Yoga Moves Utrecht. \nThis training is more than just learning how to teach. It’s about cultivating the ability to be fully present in each moment—as a student\, as a teacher\, and as a human being. Yin Yoga encourages us to build tolerance for discomfort\, to trust in stillness\, and to surrender to the natural flow of life. You will learn how to slow down\, listen to your body\, and observe the continuous stream of breath\, thoughts\, and emotions. Through this process\, you empower yourself to experience a deeper understanding of relaxation\, and feel truly at home within yourself. \nInner Work: Expanding Beyond the Physical Practice \nIn addition to the physical and anatomical teachings\, Jasmijn integrates The Work© by Byron Katie —a powerful method for questioning limiting beliefs and stressful thoughts. By engaging with this inner work\, you will learn to recognize and release the mental patterns that hold you back. This deep inner inquiry allows you to teach from a place of calm confidence\, creating a space where students feel safe to explore their own inner landscapes. \nThrough Jasmijn’s guidance\, you will gain insight into your own thought patterns\, behaviors\, and emotional responses\, ultimately becoming more flexible in both mind and body. This inner work not only enhances your personal growth but also deepens your ability to teach Yin Yoga with authenticity\, joy and confidence. \nWho Is This Training For? \n\nThis program is designed for yoga teachers who want to expand their teaching skills and develop oneself in Yin Yoga. It is also great for dedicated students who want to deepen their personal practice\, enhance their understanding of Yin Yoga\, or embark on a journey of personal growth. This training is for anyone who desires a deeper connection within themselves and with others through the lens of Yin Yoga. We feel necessity for students with at least 1 year of yin yoga experience and/or comparable knowledge and training. \n\nCertificate & Qualification \nIf you complete this training and the evaluation processes\, you will gain a certificate for 80 hours of continuing education specialized in Yin Yoga. If you are already a yoga teacher or a professional in another branch\, this will give you all you need to teach yin. If you take this course for your own learning\, please note that this is not considered a complete foundational teacher training program and you may still need to complete more courses to feel ready to teach groups. \nKey Elements of this Training \nThis training offers a rich\, multi-layered experience that integrates various aspects of personal and professional growth\, including: \n\nDaily meditation practice\nBreathwork techniques (pranayama)\nExploration and teaching of 20 Yin poses and their variations\nAn understanding of Yin anatomy and philosophy\, bones\, joints\, and fascia\nThe ability to modify poses for different body types and injuries\nTechniques to safely and effectively use props to support your students\nTools to foster personal growth and self-realization\, empowering you to guide others from a place of authenticity and inner\n\nSign up here!\nWhat Will You Learn? \nBased on Paul Grilley’s teachings\, the training offers a comprehensive understanding of Yin Yoga\, focusing on both the practical and philosophical aspects. You will dive into: \nFundamentals of Teaching Yin Yoga \nLearn how to safely guide students through 20 foundational Yin poses and their variations. \nApplied Anatomy & Physiology for Yin Yoga \nStudy the structure of bones\, joints\, muscles\, and fascia\, and understand how each body moves differently. Deepen your knowledge of skeletal movement and target areas in Yin poses. Learn how to guide students to explore what sensations feel beneficial for their own bodies instead of aiming for a specific shape. \nPoses & Modifications \nDiscover how to read and adapt to each student’s unique anatomy\, exploring a variety of modifications for the most common Yin poses. Understanding why and knowing how to use props. \nYin Yoga Philosophy \nBasic yoga history and philosophy of yin yoga. Understanding the differences between yin versus yang yoga. Introduction meridians and their connection with organs and emotions. Introduction to the Five Elements Theory from Traditional Chinese Medicine. Principles of Yin Yoga. \nPranayama & Meditation \nDevelop a regular practice of breathwork and mindfulness\, key elements that complement and enhance Yin Yoga. \nJasmijn as a Teacher \n \nWith over 15 years of teaching experience and 9 years of training students to teach\, Jasmijn brings a wealth of knowledge rooted in Paul  \nGrilley’s renowned teachings. Besides her extensive knowledge of Yin Yoga and applied anatomy\, her training goes beyond the poses and adds to the traditional teachings—breathwork\, deep myofascial release\, and the inner work that cultivates lasting transformation. \nInspired by Paul Grilley\, Byron Katie (The Work©)\, breathwork pioneer Max Strom\, and anatomy experts Jamie Elmer and José de Groot — Jasmijn offers a holistic and accessible approach that empowers you to teach and practice Yin Yoga with confidence and authenticity. \nWhat You Will Read \nThroughout the training\, you will study some of the most respected resources in the Yin Yoga community: \n* The Complete Guide to Yin Yoga* by Bernie Clark \n* Your Body\, Your Yoga* by Bernie Clark \n* The Muscle Book* by Paul Blakey \n* The Work of Byron Katie. An introduction* by Byron Katie (free PDF) \n  \nA Path to Personal Growth and Professional Mastery \nBy the end of this training\, you will have the tools\, knowledge\, and confidence to practice and teach Yin Yoga from a place of deep understanding —both of the physical body and the inner self. Whether your goal is to deepen your personal practice or to share the transformative power of Yin Yoga with others\, this training offers a comprehensive\, supportive\, and inspiring path forward. \nStep into this journey of self-awareness\, wisdom\, and connection with Jasmijn Koelink. Find the Yin Yoga teacher within you\, and learn how to guide others on their own paths of healing\, rest\, and transformation. \n  \nDates and daily schedule \nSaturdays & Sundays (& one friday) \n5 weekends | each day from 11.30 – 18.30 \n18 & 19 October 2025 \n15 & 16 November 2025 \n6 & 7 December 2025 \n31 January & 1 February 2025 \n20\, 21 & 22 March 2026 \nLast weekend in March 2026 includes practical exams\, receiving feedback and graduation on Sunday. \nSign up here!\n  \nThe following schedule is a suggestion of what your daily schedule would look like: \n11:30 – 12:00 Meditation \n12:00 – 13:30 Lecture / Posture lab / Anatomy / Philosophy \n13:30 – 14:15 Break \n14:15 – 15:45 Lecture / Posture lab / Anatomy / Philosophy \n15:45 – 16:45 Posture lab / Anatomy / or Practice teaching \n16:45 – 17:00 Little break \n17:00 – 18:30 Yin Yoga Practice \n  \nLive Online Sessions \n25 November 2025 | 19:00-20.00 > Q&A \n13 January 2026 | 19.00-20.00 > Q&A \n24 February 2026 | 19.00-20.00 > Q&A \n  \nHomework \nThe homework will help you to digest and understand the practice of yin yoga further. Expect to do 4 hours a week on reading\, writing\, and practice teaching. It will reinforce the content covered during training days and benefit you to integrate it into your own practice and teaching. \nBesides frequent training weekends\, you also have time between every weekend to incorporate things you learned or read or to prepare for the next weekend. \n  \nRequirements \nTake in person and online Yin Yoga classes \nRecommended is at least one-two Yin Yoga classes per week\, in total 30 classes during this training. Journal after every practice what you experienced\, your takeaways\, based on some questions. \nEstablish a self-practice at home \nPractice Yin Yoga at least 1 hour per week (highly recommended to do more hours)\, in total 20 classes during this training. Journal after every practice what you experienced\, what you did\, based on some questions. \nBuild a practice of meditation at home \nPractice meditation at least twice a week for 10-15 minutes (highly recommended to do more). Journal after every practice what you experienced\, based on some questions. \nPractice teaching Yin Yoga\, breathing techniques and meditation \nPractice teaching at least 12 classes during this training. When you gather with fellow trainees\, these classes count too. And you can work with giving and receiving feedback to grow. \nWritten Exam \nThe theory exam is about what you have learned during the teacher training. You can take this online theory exam during training day –on your laptop\, I-Pad or your smartphone. \nPractical exam \nWithin a study group you prepare a 60-minute Yin Yoga class in the last – practical exam – weekend. Expect 4 hours of studying together\, to make a sequence\, use a theme\, and practice teaching and adjusting. \nLocation: Yoga Moves Fly Studio | Croeselaan 209 Utrecht \nPrice: *CRKBO R​e​gistered ​(exempt from VAT​)\nEarly Bird Prices:\nUntil 1 April: €1250\nUntil 1 May: €1300\nUntil 1 June: €1350\nUntil 1 July: €1400\nUntil 1 August: €1450\nUntil 1 September: €1500\nRegular: €1550 \nWe have one spot available for a reduced rate from the regular price for a teacher that can show both financial need and promise for teaching Yin to people who need it. Apply Here (we will decide approx 1 August) \nSign up here!
URL:https://jasmijnkoelink.com/programma/yin-yoga-teacher-training-80h/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,Training,trainingen
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260116
DTEND;VALUE=DATE:20260706
DTSTAMP:20260407T171926
CREATED:20251212T202116Z
LAST-MODIFIED:20251212T202207Z
UID:8021-1768521600-1783295999@jasmijnkoelink.com
SUMMARY:Yoga Moves Vinyasa Teacher Training (200h) (Few spots left!)
DESCRIPTION:DO WHAT YOU LOVE!\nDEEPEN YOUR PRACTICE AND LEARN HOW TO TEACH\n200 Hour Accredited VINYASA Teacher Training\nYoga Moves Vinyasa Teacher Training is a transformational\, life-changing and inspirational experience. Whether your goal is to learn how to teach\, increase your teaching skills\, or explore new depths in your practice\, we have something for you. \n20+ years experience training teachers\nFrom day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice\, both on and off the mat. Yoga is not just physical gymnastics\, but a practice of the heart\, mind and spirit. \nJoin Hilary Browns team of experienced trainers:\nCore team & coaches: Jasmijn Koelink & Caitlin Lindsey\nAnatomy expert: David Meijer\nPhilosophy Inspired: Daniela Gefeller\nPregnancy Yoga: Kirsteen Ruffle / Birthlight \nLearn to teach real people real yoga\nAs a beginning yoga teacher\, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher\, you look for depth and creativity\, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher. \n\n\nWhat is Vinyasa Flow Yoga?\nWhat does it mean to be an alignment based flow practice? \n“Vinyasa” is a fundamental principle of yoga practice. Vinyasa can be both demanding and soft\, high level or very basic. We learn to move with our nature – like waves in an ocean\, you move on your breath\, inhale and exhale – up and down\, in and out. It flows from one pose to the other. A good teacher will help her students pay attention\, find the intelligence in the body\, breathe more deeply and work more efficiently. The combination is life changing. It sounds cliche\, but it’s true. \nBreath is powerful. Moving on the breath is medicine.\nAs yoga teachers we meet peoples patterns\nLearning new things as an adult you will likely bump into old beliefs and old habits. Whenever we are asked to do things differently\, resistance is often the first emotion. Habits are hard to break. Your yoga might be based on good or poor habits depending on how you were taught. Patterns turn into tensions\, strengths\, and weaknesses. That’s why when you learn to teach yoga\, you also want to make sure you understand it\, so you don’t pass on bad habits to your students. \nWhen you learn to break things down into their smaller parts\, you become more aware; then you can change it\, re-learn it and grow. \nLearning to teach will make your own practice richer and more alive.\nYoga Moves Curriculum blends the history and philosophical teachings of yoga with the essential components of asana\, anatomy and the foundations of good sequencing. Your foundation training program is the start of a life long learning journey. \n\n\nExplore proper alignment\, asana benefits\, and how to manage physical challenges \n\n\nLearn the principles of applied anatomy and body movement\, deepen your practice. \n\n\nBegin to teach online and in person \n\n\nCultivate your voice and your presence \n\n\nBuild confidence through practice teaching \n\n\nGain a broader understanding of yoga history and philosophy \n\n\nLearn the power of your mind and how to question your thoughts \n\n\n\n\nReady to jump in and go on a journey with us?  \n \n\n\nWEEKENDS BEGINS 16 JANUARY 2026 ((Only a few spots left!) \nJoin us in our Fly Studio in Utrecht. Croeselaan 209\, Utrecht \nStarting in January 2026\, we meet 3 days in a row\, approximately one weekend a month\, ending in early July. \nPrimary Trainers in this program: Jasmijn Koelink & Caitlin Lindsey & Hilary Brown (plus more)! \nIn Studio Dates & Times: \nFridays-Saturdays & Sundays\n8 weekends | Each day from 11.30 – 18.30 \n16-17-18  January 2026\n6-7-8 February\n27-28 February & 1 March\n27-28-29 March\n17-18-19 April\n8-9-10  May\n5-6-7 June\n26-June (NEW)\n4-5 July \nLive Online Sessions \n(*previously there were some other dates listed below) \nTuesday 27 Jan 19.00-20.00 > Q&A\nTuesday 24 Feb  19.00-20.00 > Q&A\nMonday 9 Mar      18.30-20.30 > Philosophy\nMonday 30 Mar     18.30-20.30 > Philosophy\nSunday 5 April      19.00-21.00 > Business of Yoga: Desire\nSunday 26 April      19.00-21.00 > Business of Yoga\nMonday 11 May  18.30-20.30 > Philosophy\nTuesday 2 June  19.00-21.00  > Pregnancy topic \n\nIncluded in our program:\nYoga Moves Training manual\, all training dates\, evaluations during the course dates\, online learning modules\, observing in YM classes classes free\, mentoring personal sessions with the trainers\, On-Demand classes\, perks & student discounts from Yoga Moves for classes and shop/props. \nExcluded:\nCost of books (approx €100)\, travel\, lunch & extra classes (vinyasa or alignment based) you may need to take in a studio & with senior teachers (min approx 8-12). \nApply early\, spots are limited. \nSign in early:\nYou can start to make hours towards the training once you are officially signed in plus can start to enjoy the discounts and online learning platform. So sign in soon 🙂 \nInstallment Available: €2900 \n(We can arrange 6 equal installments starting now; 3 must be paid at least 15 days before the start date.)\nPrice includes a €100 non-refundable application fee (if accepted). \nGeneral & Special Conditions apply. \n\n\nMORE INFORMATION ABOUT THIS TRAINING & REGISTRATION
URL:https://jasmijnkoelink.com/programma/yoga-moves-vinyasa-teacher-training-200h-4/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Agenda,trainingen,Utrecht,Yoga Moves
ATTACH;FMTTYPE=image/png:https://jasmijnkoelink.com/wp-content/uploads/2017/10/Schermafbeelding-2021-11-08-om-12.03.38.png
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