BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Jasmijn Koelink - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Jasmijn Koelink
X-ORIGINAL-URL:https://jasmijnkoelink.com
X-WR-CALDESC:Evenementen voor Jasmijn Koelink
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181231
DTEND;VALUE=DATE:20270101
DTSTAMP:20260501T020006
CREATED:20190515T124621Z
LAST-MODIFIED:20260107T203238Z
UID:5585-1546214400-1798761599@jasmijnkoelink.com
SUMMARY:Maandag: Yin Yoga @Yoga Moves 6.45PM
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath-based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick. \nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/maandag-yin-yoga-moves-7pm/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Wekelijkse lessen
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2019/03/Jasmijn-Yoga-homepage-testimonials-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200506
DTEND;VALUE=DATE:20200507
DTSTAMP:20260501T020006
CREATED:20200415T120700Z
LAST-MODIFIED:20200420T104504Z
UID:6787-1588723200-1588809599@jasmijnkoelink.com
SUMMARY:Wednesday: Yoga @Zoom 6:45-7:45PM
DESCRIPTION:Reserve your spot here\nTake a deep breath!\nJoin Jasmijn’s breath-based Yoga class online on the 6th of May.\nJasmijn offers different options for different bodies. Her class is breath-oriented\, intense\, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures\, to allow more body awareness. \nA dynamic style of yoga (Vinyasa)\, in which your breath leads your movement\, or more a calmer way of moving into stillness. Even a combination is possible. In every class\, there will be a clear (energetic) beginning\, middle\, and end. \nJasmijn loves to incorporate alignment of your body\, to prevent injuries. Afterward\, you feel refreshed\, relaxed and sleep better. \nReserve your spot here
URL:https://jasmijnkoelink.com/programma/wednesday-yoga-zoom-645-745pm-2/
CATEGORIES:Live online Zoom Lessen & Workshops
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2019/05/Jasmijn-Yoga-benut-ademcursus.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200520
DTEND;VALUE=DATE:20200521
DTSTAMP:20260501T020006
CREATED:20200415T115520Z
LAST-MODIFIED:20200519T083007Z
UID:6774-1589932800-1590019199@jasmijnkoelink.com
SUMMARY:Wednesday: Yoga @Zoom 6:45-7:45PM
DESCRIPTION:Reserve your spot here\nRelax\, Renew\, De-stress; take a deep breath.\nJoin Jasmijn’s breath-based yoga class online on Wednesday the 20th of May.\nJasmijn classes are suitable for every body and everybody. She offers different options for different bodies. Her class is breath-oriented\, intense\, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures\, to allow more body awareness. \nJasmijn loves to incorporate body alignment to prevent injuries and create body awareness. It’s playful and invites an exploring attitude. Each class is different\, and yet you will recognize similarities\, which can support relaxing into the present moment. Sometimes a bit more dynamic\, in which your breath leads your movement\, or more a calmer way of moving into stillness. And a combination of both is also possible. \nSince there are different options being offered\, you are invited to customize your practice to what you think you need at that moment. Afterward every session\, you’ll feel refreshed\, relaxed\, and sleep better. \nThe online session is free when you are a member of Jasmijn Yoga. Become a member here. \nReserve your spot here
URL:https://jasmijnkoelink.com/programma/wednesday-yoga-zoom-645-745pm/
CATEGORIES:Live online Zoom Lessen & Workshops
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2020/04/DSC_1896-scaled.jpg
END:VEVENT
END:VCALENDAR