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X-WR-CALDESC:Evenementen voor Jasmijn Koelink
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20201011
DTEND;VALUE=DATE:20201012
DTSTAMP:20260410T142539
CREATED:20200213T134340Z
LAST-MODIFIED:20200720T100719Z
UID:6683-1602374400-1602460799@jasmijnkoelink.com
SUMMARY:Yoga & The Work @Yoga Moves
DESCRIPTION:A WORKOUT FOR BODY AND MIND\nwith Jasmijn Koelink\nCome and join this special workshop where body and mind meet – Yoga Moves Utrecht 19:00-21:30 pm.\nLet your body and your mind meet to tackle the source of your stress – any frustration\, doubts\, sadness\, anger\, worries. Body & Mind Yoga integrates the method “The Work” of Byron Katie © with yoga. \nThis session is a workout for your body and your mind\, the perfect everyday practice. The class starts with mindful movement and breathing exercises to support a meditative state of being. After movement\, you drop into stillness and observe what arises within you. Through a guided meditation or specific questions\, you identify the stressful – painful and limiting – thoughts\, beliefs\, and feelings about what you think is happening in your life. \nYou then question them through the method. This allows you to explore the interaction between your thoughts and how your body expresses itself – emotionally and physically. You witness the difference between cause and effect – and notice what you think is happening and what really is happening. The method is a simple\, yet powerful practice. Everybody can do it. It allows you to access your own wisdom that always exists within you. \n“No one has ever been able to control their thinking\, although people may tell the story of how they have. I don’t let go of my thoughts — I meet them with understanding. Then they let go of me.” – Byron Katie \nAn unquestioned mind is the only suffering. \nREGISTER/SIGN UP HERE \nMore about the work: www.thework.com. \n 
URL:https://jasmijnkoelink.com/programma/workshop-body-mind-yoga-yoga-moves/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:retraites
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/mudra-yin-balls-kopie-e1528364453227.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200617
DTEND;VALUE=DATE:20200618
DTSTAMP:20260410T142539
CREATED:20200415T120818Z
LAST-MODIFIED:20200519T083001Z
UID:6789-1592352000-1592438399@jasmijnkoelink.com
SUMMARY:Wednesday: Yoga @Zoom 6:45-7:45PM
DESCRIPTION:Reserve your spot here\nRelax\, Renew\, De-stress; take a deep breath.\nJoin Jasmijn’s breath-based yoga class online on Wednesday the 17th of June.\nJasmijn classes are suitable for every body and everybody. She offers different options for different bodies. Her class is breath-oriented\, intense\, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures\, to allow more body awareness. \nJasmijn loves to incorporate body alignment to prevent injuries and create body awareness. It’s playful and invites an exploring attitude. Each class is different\, and yet you will recognize similarities\, which can support relaxing into the present moment. Sometimes a bit more dynamic\, in which your breath leads your movement\, or more a calmer way of moving into stillness. And a combination of both is also possible. \nSince there are different options being offered\, you are invited to customize your practice to what you think you need at that moment. Afterward every session\, you’ll feel refreshed\, relaxed\, and sleep better. \nThe online session is free when you are a member of Jasmijn Yoga. Become a member here. \nReserve your spot here
URL:https://jasmijnkoelink.com/programma/wednesday-yoga-zoom-645-745pm-3/
CATEGORIES:Live online Zoom Lessen & Workshops
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2020/04/DSC_1896-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200520
DTEND;VALUE=DATE:20200521
DTSTAMP:20260410T142539
CREATED:20200415T115520Z
LAST-MODIFIED:20200519T083007Z
UID:6774-1589932800-1590019199@jasmijnkoelink.com
SUMMARY:Wednesday: Yoga @Zoom 6:45-7:45PM
DESCRIPTION:Reserve your spot here\nRelax\, Renew\, De-stress; take a deep breath.\nJoin Jasmijn’s breath-based yoga class online on Wednesday the 20th of May.\nJasmijn classes are suitable for every body and everybody. She offers different options for different bodies. Her class is breath-oriented\, intense\, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures\, to allow more body awareness. \nJasmijn loves to incorporate body alignment to prevent injuries and create body awareness. It’s playful and invites an exploring attitude. Each class is different\, and yet you will recognize similarities\, which can support relaxing into the present moment. Sometimes a bit more dynamic\, in which your breath leads your movement\, or more a calmer way of moving into stillness. And a combination of both is also possible. \nSince there are different options being offered\, you are invited to customize your practice to what you think you need at that moment. Afterward every session\, you’ll feel refreshed\, relaxed\, and sleep better. \nThe online session is free when you are a member of Jasmijn Yoga. Become a member here. \nReserve your spot here
URL:https://jasmijnkoelink.com/programma/wednesday-yoga-zoom-645-745pm/
CATEGORIES:Live online Zoom Lessen & Workshops
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2020/04/DSC_1896-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200506
DTEND;VALUE=DATE:20200507
DTSTAMP:20260410T142539
CREATED:20200415T120700Z
LAST-MODIFIED:20200420T104504Z
UID:6787-1588723200-1588809599@jasmijnkoelink.com
SUMMARY:Wednesday: Yoga @Zoom 6:45-7:45PM
DESCRIPTION:Reserve your spot here\nTake a deep breath!\nJoin Jasmijn’s breath-based Yoga class online on the 6th of May.\nJasmijn offers different options for different bodies. Her class is breath-oriented\, intense\, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures\, to allow more body awareness. \nA dynamic style of yoga (Vinyasa)\, in which your breath leads your movement\, or more a calmer way of moving into stillness. Even a combination is possible. In every class\, there will be a clear (energetic) beginning\, middle\, and end. \nJasmijn loves to incorporate alignment of your body\, to prevent injuries. Afterward\, you feel refreshed\, relaxed and sleep better. \nReserve your spot here
URL:https://jasmijnkoelink.com/programma/wednesday-yoga-zoom-645-745pm-2/
CATEGORIES:Live online Zoom Lessen & Workshops
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2019/05/Jasmijn-Yoga-benut-ademcursus.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200422
DTEND;VALUE=DATE:20200423
DTSTAMP:20260410T142539
CREATED:20200407T103556Z
LAST-MODIFIED:20200420T104645Z
UID:6744-1587513600-1587599999@jasmijnkoelink.com
SUMMARY:Wednesday: Yoga @Zoom 6:45-7:45PM
DESCRIPTION:Reserve your spot here\nTake a deep breath!\nJoin Jasmijn’s breath-based Yoga class online on Wednesday 22th of April.\nJasmijn offers different options for different bodies. Her class is breath-oriented\, intense\, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures\, to allow more body awareness. \nA dynamic style of yoga (Vinyasa)\, in which your breath leads your movement\, or more a calmer way of moving into stillness. Even a combination is possible. In every class\, there will be a clear (energetic) beginning\, middle\, and end. \nJasmijn loves to incorporate alignment of your body\, to prevent injuries. Afterward\, you feel refreshed\, relaxed and sleep better. \nReserve your spot here
URL:https://jasmijnkoelink.com/programma/live-yoga-jasmijn-koelink/
CATEGORIES:Live online Zoom Lessen & Workshops
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2019/05/Jasmijn-Yoga-benut-ademcursus.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190101
DTEND;VALUE=DATE:20200402
DTSTAMP:20260410T142539
CREATED:20190515T125832Z
LAST-MODIFIED:20200407T100110Z
UID:5594-1546300800-1585785599@jasmijnkoelink.com
SUMMARY:Dinsdag: Body & Mind Yoga @Yoga Moves 12.30PM
DESCRIPTION:Jasmijn is so happy and excited to announce she is teaching a new class!\nCome and join Jasmijn’s weekly class at Yoga Moves – Utrecht.\nLet your body and your mind meet to tackle the source of your stress – any frustration\, doubts\, sadness\, anger\, worries. Body & Mind Yoga integrates the method “The Work” of Byron Katie © with yoga. \nThis session is a workout for your body and your mind\, the perfect everyday practice. The class starts with mindful movement and breathing exercises to support a meditative state of being. After movement\, you drop into stillness and observe what arises within you. Through a guided meditation or specific questions\, you identify the stressful – painful and limiting – thoughts\, beliefs\, and feelings about what you think is happening in your life. \nYou then question them through the method. This allows you to explore the interaction between your thoughts and how your body expresses itself – emotionally and physically. You witness the difference between cause and effect – and notice what you think is happening and what really is happening. The method is a simple\, yet powerful practice. Everybody can do it. It allows you to access your own wisdom that always exists within you. \n“No one has ever been able to control their thinking\, although people may tell the story of how they have. I don’t let go of my thoughts — I meet them with understanding. Then they let go of me.” ~ Byron Katie \nAn unquestioned mind is the only suffering. \nMore about the work: www.thework.com or make a first appointment with me. \nHere is an invitation: \n\n  \n\n\n\nCharacteristic for her teaching style is: devoted\, professional\, attentive\, clear and accessible for Everyone.\n\nMarlies van der Molen
URL:https://jasmijnkoelink.com/programma/dinsdag-body-mind-yoga-yoga-moves-12-30pm/
CATEGORIES:Wekelijkse lessen
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2016/11/mudra-yin-balls-kopie-e1528364453227.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190101
DTEND;VALUE=DATE:20200402
DTSTAMP:20260410T142539
CREATED:20190515T125538Z
LAST-MODIFIED:20200407T100147Z
UID:5592-1546300800-1585785599@jasmijnkoelink.com
SUMMARY:Dinsdag: Vinyasa Yoga @Yoga Moves 11AM
DESCRIPTION:Take a deep breath!\nJoin Jasmijn’s breath-based Vinyasa Yoga class at Yoga Moves Utrecht.\nVinyasa is a dynamic style of yoga\, in which the breath leads the movement. It is intensive and has a clear energetic beginning\, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body\, to prevent injuries. Because the heart rate goes up and you increase your lung capacity\, vinyasa yoga has an activating effect. It’s a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice -physically and emotionally. As a result\, you don’t only expand your stamina but also your inner power\, concentration and vitality. You will feel better and sleep better.
URL:https://jasmijnkoelink.com/programma/dinsdag-vinyasa-yoga-yoga-moves-11am/
CATEGORIES:Wekelijkse lessen
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2019/05/Jasmijn-Yoga-benut-ademcursus.jpg
END:VEVENT
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