BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Jasmijn Koelink - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Jasmijn Koelink
X-ORIGINAL-URL:https://jasmijnkoelink.com
X-WR-CALDESC:Evenementen voor Jasmijn Koelink
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181231
DTEND;VALUE=DATE:20270101
DTSTAMP:20260425T053330
CREATED:20190515T124621Z
LAST-MODIFIED:20260107T203238Z
UID:5585-1546214400-1798761599@jasmijnkoelink.com
SUMMARY:Maandag: Yin Yoga @Yoga Moves 6.45PM
DESCRIPTION:Relax\, Renew\, De-stress.\nJoin my weekly breath-based Yin Yoga class at Yoga Moves – Utrecht.\nYin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening\, but actually the complete surrender of muscle tension. While offering full attention to your body and mind\, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue\, cartilage and tendons get stretched so that they can recover\, strengthen and refresh. At the same time\, certain pressure points and meridians in your body get activated. Life energy (“Chi”) is allowed to flow better\, benefiting your organs\, health and emotional state of being. Making a Yin session like an acupuncture treatment you give yourself. \nYin yoga is good when you feel stiff or restless. It has a meditative quality\, sometimes confrontational and powerful. This form is very suitable to alternate with more active yoga styles or sports. \nJasmijn’s classes are suitable for everybody. \n\n\nJasmijn’s weekly yin yoga class consistently helps me to clear my mind after a busy week\, and refreshes my energy levels. The simple approach is surprising: just sitting\, breathing and drifting off from wordly concerns\, always does the trick. \nSandra van Blitterswijk
URL:https://jasmijnkoelink.com/programma/maandag-yin-yoga-moves-7pm/
LOCATION:Yoga Moves\, St. Janshovenstraat 1\, Utrecht\, Netherlands
CATEGORIES:Wekelijkse lessen
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2019/03/Jasmijn-Yoga-homepage-testimonials-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220223
DTEND;VALUE=DATE:20220224
DTSTAMP:20260425T053330
CREATED:20220118T122312Z
LAST-MODIFIED:20220118T122753Z
UID:7532-1645574400-1645660799@jasmijnkoelink.com
SUMMARY:FREE Webinar: Deep Dive Into Your Yin Side
DESCRIPTION:Are you ready to step out of your everyday life and into your own wonderful life? \nJoin José and Jasmijn on 23rd Feb 2022 from 8-9 pm\, as they combine forces to offer you an experience that will show you the potential of what you could learn in their NEW 300 hour Yin Yoga RETREAT Teacher Training! \nIn this free session\, you will experience firsthand the powerful combination of self-inquiry\, The Work (with Jasmijn Koelink)  and Yin Yoga\, Anatomy & Eastern Philosophies with José de Groot. Together they will guide you through a self-inquiry meditation and short Yin Practice. \nRegister for free webinar\nMore about the NEW 300 hour Yin Yoga\, Anatomy and Meridian Teacher Training – \nstarting January 28th 2023\nAre you interested in deepening your yoga practice and self-development? Or are you looking for a Yoga Teacher Training that will equip you not only with a thorough understanding and application of safe and personalized Yin yoga\, but also tools to empower you to become a confident\, inspiring\, and self-aware teacher? \nThe goal of this new Yin Yoga RETREAT Teacher Training is to give you the ability to translate your understanding of the Yin yoga philosophy\, Meridian theory\, anatomy\, and asana into a personalized and safe practice for yourself and others. The energetic awareness you gain helps you to connect to who you truly are and to relate to your yoga class and groups in general in your unique and self-confident way. The tools you gain to explore yourself and to inspire your students to grow through yoga by facing their ‘inner work’. \nLearn more about his new training here
URL:https://jasmijnkoelink.com/programma/free-webinar-deep-dive-into-your-yin-side/
CATEGORIES:Agenda,retraites
ATTACH;FMTTYPE=image/jpeg:https://jasmijnkoelink.com/wp-content/uploads/2022/01/Jose-en-Jasmijn-profiel-foto.jpg
END:VEVENT
END:VCALENDAR