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Yin Yoga – Delight Yoga Amsterdam

Delight Yoga Nieuwe Achtergracht 11, Amsterdam, Netherlands

Relax, Renew, De-stress. Join my weekly breath based Yin Yoga class at Delight Yoga - Amsterdam. Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Slow Flow – Yoga Moves Utrecht

Yoga Moves St. Janshovenstraat 1, Utrecht, Netherlands

Breath-oriented, intense and relaxing at the same time. Join my slow flow classes at Yoga Moves. During Slow Flow, you spend more time both within and between poses. As a result, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active - or tired. Jasmijn has an eye for detail. She combines the flow in [...]

Yin Yoga – Delight Yoga Amsterdam

Delight Yoga Nieuwe Achtergracht 11, Amsterdam, Netherlands

Relax, Renew, De-stress. Join my weekly breath based Yin Yoga class at Delight Yoga - Amsterdam. Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Slow Flow – Yoga Moves Utrecht

Yoga Moves St. Janshovenstraat 1, Utrecht, Netherlands

Breath-oriented, intense and relaxing at the same time. Join my slow flow classes at Yoga Moves. During Slow Flow, you spend more time both within and between poses. As a result, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active - or tired. Jasmijn has an eye for detail. She combines the flow in [...]

Yin Yoga – Delight Yoga Amsterdam

Delight Yoga Nieuwe Achtergracht 11, Amsterdam, Netherlands

Relax, Renew, De-stress. Join my weekly breath based Yin Yoga class at Delight Yoga - Amsterdam. Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Slow Flow – Yoga Moves Utrecht

Yoga Moves St. Janshovenstraat 1, Utrecht, Netherlands

Breath-oriented, intense and relaxing at the same time. Join my slow flow classes at Yoga Moves. During Slow Flow, you spend more time both within and between poses. As a result, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active - or tired. Jasmijn has an eye for detail. She combines the flow in [...]

Yin Yoga – Delight Yoga Amsterdam

Delight Yoga Nieuwe Achtergracht 11, Amsterdam, Netherlands

Relax, Renew, De-stress. Join my weekly breath based Yin Yoga class at Delight Yoga - Amsterdam. Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Slow Flow – Yoga Moves Utrecht

Yoga Moves St. Janshovenstraat 1, Utrecht, Netherlands

Breath-oriented, intense and relaxing at the same time. Join my slow flow classes at Yoga Moves. During Slow Flow, you spend more time both within and between poses. As a result, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active - or tired. Jasmijn has an eye for detail. She combines the flow in [...]

Yin Yoga – Delight Yoga Amsterdam

Delight Yoga Nieuwe Achtergracht 11, Amsterdam, Netherlands

Relax, Renew, De-stress. Join my weekly breath based Yin Yoga class at Delight Yoga - Amsterdam. Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Slow Flow – Yoga Moves Utrecht

Yoga Moves St. Janshovenstraat 1, Utrecht, Netherlands

Breath-oriented, intense and relaxing at the same time. Join my slow flow classes at Yoga Moves. During Slow Flow, you spend more time both within and between poses. As a result, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active - or tired. Jasmijn has an eye for detail. She combines the flow in [...]

Yin Yoga – Delight Yoga Amsterdam

Delight Yoga Nieuwe Achtergracht 11, Amsterdam, Netherlands

Relax, Renew, De-stress. Join my weekly breath based Yin Yoga class at Delight Yoga - Amsterdam. Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Yogaweekend Aan de Hei (VOL)

Yogaweekend ism Happy Soul Travel op de Hoorneboeg Het programma Onze yogaweekenden starten altijd op vrijdagmiddag rond 17:00 uur met een korte introductie. Aansluitend volgt het diner in de stijlvolle woonkamer met haardkachel en grote ramen uitkijkend op de tuin en het bos. Na het diner volgt een meer uitgebreide kennismaking met de groep en een eerste yogales. Op zaterdag starten we met een meer dynamische yogales gevolgd door een uitgebreide brunch. Ook hierna is er weer voldoende me-time om zelf in te vullen, je kunt bijvoorbeeld lekker de natuur in gaan of gebruik maken van de sauna of een massage ondergaan. In [...]

Yogaweekend Aan de Hei

Yogaweekend ism Happy Soul Travel op de Hoorneboeg Het programma Onze yogaweekenden starten altijd op vrijdagmiddag rond 17:00 uur met een korte introductie. Aansluitend volgt het diner in de stijlvolle woonkamer met haardkachel en grote ramen uitkijkend op de tuin en het bos. Na het diner volgt een meer uitgebreide kennismaking met de groep en een eerste yogales. Op zaterdag starten we met een meer dynamische yogales gevolgd door een uitgebreide brunch. Ook hierna is er weer voldoende me-time om zelf in te vullen, je kunt bijvoorbeeld lekker de natuur in gaan of gebruik maken van de sauna of een massage ondergaan. In [...]

Totale ontspanning weekend

Dominicanenklooster Huissen Stadsdam 1, Huissen

Vooral in deze tijd met Corona is het belangrijk om te werken aan de versterking van je immuunsysteem en het ondersteunen van innerlijke rust en balans. De nadruk in dit weekend ligt vooral op de kracht van je adem, meditatie en ontspanning. Alles om stress te verminderen, rust ruimte te geven en innerlijke kracht aan te boren.   Tijdens dit weekend kom je letterlijk op adem, aangezien bewuste ademhaling één van de meest krachtige -en bewezen- manieren is om stress te verminderen. En één op de drie mensen heeft – in meer of mindere mate – stress-symptomen zoals ernstige vermoeidheid, [...]

Free Virtual Q&A | Summer Training Program 200H

Free Online Q&A Session |Vinyasa Teacher Training With Jasmijn Koelink on Saturday 22 May from 10:30-11:45 Online Live Dive deeper into your practice, and become a yoga teacher this summer! Give yourself the opportunity to ask all your questions and meet one of the lead trainers of our Summer Training Program. Enjoy a FREE ONLINE session where you can ask anything related to the program and enjoy a short practice. At Yoga Moves we have over 15 years of experience and we have trained hundreds of teachers – some who have gone on to be top teachers in the Netherlands [...]

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