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DO WHAT YOU LOVE!

DEEPEN YOUR PRACTICE AND LEARN HOW TO TEACH

200 Hour Accredited VINYASA Teacher Training

Yoga Moves Vinyasa Teacher Training is a transformational, life-changing and inspirational experience. Whether your goal is to learn how to teach, increase your teaching skills, or explore new depths in your practice, we have something for you.

20+ years experience training teachers

From day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice, both on and off the mat. Yoga is not just physical gymnastics, but a practice of the heart, mind and spirit.

Join Hilary Browns team of experienced trainers:
Core team & coaches: Jasmijn Koelink & Caitlin Lindsey
Anatomy expert: David Meijer
Philosophy Inspired: Daniela Gefeller
Pregnancy Yoga: Kirsteen Ruffle / Birthlight

Learn to teach real people real yoga

As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher.

What is Vinyasa Flow Yoga?

What does it mean to be an alignment based flow practice?

“Vinyasa” is a fundamental principle of yoga practice. Vinyasa can be both demanding and soft, high level or very basic. We learn to move with our nature – like waves in an ocean, you move on your breath, inhale and exhale – up and down, in and out. It flows from one pose to the other. A good teacher will help her students pay attention, find the intelligence in the body, breathe more deeply and work more efficiently. The combination is life changing. It sounds cliche, but it’s true.

Breath is powerful. Moving on the breath is medicine.

As yoga teachers we meet peoples patterns

Learning new things as an adult you will likely bump into old beliefs and old habits. Whenever we are asked to do things differently, resistance is often the first emotion. Habits are hard to break. Your yoga might be based on good or poor habits depending on how you were taught. Patterns turn into tensions, strengths, and weaknesses. That’s why when you learn to teach yoga, you also want to make sure you understand it, so you don’t pass on bad habits to your students.

When you learn to break things down into their smaller parts, you become more aware; then you can change it, re-learn it and grow.

Learning to teach will make your own practice richer and more alive.

Yoga Moves Curriculum blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and the foundations of good sequencing. Your foundation training program is the start of a life long learning journey.

  • Explore proper alignment, asana benefits, and how to manage physical challenges

  • Learn the principles of applied anatomy and body movement, deepen your practice.

  • Begin to teach online and in person

  • Cultivate your voice and your presence

  • Build confidence through practice teaching

  • Gain a broader understanding of yoga history and philosophy

  • Learn the power of your mind and how to question your thoughts

Ready to jump in and go on a journey with us? 

Yoga, Breath work, well being

MORE INFORMATION ABOUT THIS TRAINING & REGISTRATION

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