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Take a deep breath!

Join Jasmijn’s breath-based Yoga class online on the 6th of May.

Jasmijn offers different options for different bodies. Her class is breath-oriented, intense, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures, to allow more body awareness.

A dynamic style of yoga (Vinyasa), in which your breath leads your movement, or more a calmer way of moving into stillness. Even a combination is possible. In every class, there will be a clear (energetic) beginning, middle, and end.

Jasmijn loves to incorporate alignment of your body, to prevent injuries. Afterward, you feel refreshed, relaxed and sleep better.

Reserve your spot here

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