Wednesday: Yoga @Zoom 6:45-7:45PM
Reserve your spot here Take a deep breath! Join Jasmijn's breath-based Yoga class online on Wednesday 22th of April. Jasmijn offers different options for different bodies. Her class is breath-oriented, intense, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures, to allow more body awareness. A dynamic style of yoga (Vinyasa), in which your breath leads your movement, or more a calmer way of moving into stillness. Even a combination is possible. In every class, there will be a clear (energetic) beginning, middle, [...]