Yin Yoga Special: Deep Tissue Release
Delight Yoga Nieuwe Achtergracht 11, Amsterdam, NetherlandsSpecial Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK 07 April 2018 & 27 October 2018 De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, you’ll notice a smoother and more stable [...]