fbpx

Yoga Moves Teacher Training (200h)

Become a professional yoga teacher (RYT 200h) | SUMMER INTENSIVE Are you ready to make this Summer special?  Yoga Moves Utrecht offer their Summer Training Program (200 hours) as an intensive program in the summer/fall period. In 2021 it will be hosted by our friends from Yoga Seads studio, located at the heart of the famous Scheveningen beach. These beautiful surroundings and a one-of-a-kind vibe will make the experience unique and definitely something to remember. What can you expect from the training? Master the fundamentals, broaden your understanding of yoga, help you to find your voice, your confidence, and learn [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Yin Yoga – Delight Yoga Amsterdam

Relax, Renew, De-stress. Join my weekly breath based Yin Yoga class at Delight Yoga - Amsterdam. Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Yin Yoga – Delight Yoga Amsterdam

Relax, Renew, De-stress. Join my weekly breath based Yin Yoga class at Delight Yoga - Amsterdam. Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Yin Yoga – Delight Yoga Amsterdam

Relax, Renew, De-stress. Join my weekly breath based Yin Yoga class at Delight Yoga - Amsterdam. Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Yin Yoga – Delight Yoga Amsterdam

Relax, Renew, De-stress. Join my weekly breath based Yin Yoga class at Delight Yoga - Amsterdam. Yin Yoga mainly consists of sitting and lying postures that you hold for longer periods of time. The emphasis in this practice is not muscle strengthening, but actually the complete surrender of muscle tension. While offering full attention to your body and mind, you relax as much as possible in a posture. This causes pressure in your joints while your connective tissue, cartilage and tendons gets stretched so that they can recover, strengthen and refresh. At the same time, certain pressure points and meridians [...]

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

Ga naar de bovenkant