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Maandag: Vinyasa Yoga @Yoga Moves 5.30PM

Take a deep breath! Join Jasmijn's breath-based Vinyasa Yoga class at Yoga Moves Utrecht. Vinyasa is a dynamic style of yoga, in which the breath leads the movement. It is intensive and has a clear energetic beginning, middle and end. The challenge in this kind of flow movement is to remain aware of a good alignment of your body, to prevent injuries. Because the heart rate goes up and you increase your lung capacity, vinyasa yoga has an activating effect. It's a great practice if you want to develop more (muscle) strength and you are looking for a challenging practice [...]

Maandag: Slow Flow @Yoga Moves 8.30PM

Breath-oriented, intense and relaxing at the same time. Join my slow flow classes at Yoga Moves - Utrecht. During Slow Flow, you spend more time both within and between poses. As a result, you combine activity with relaxation -and class takes on a more meditative character. The foundation of this style is a gentle vinyasa (breath initiated movement) filled with relaxing and restorative poses where you rest for longer periods of time. Slow Flow brings balance. This makes it suitable if you are very active - or tired. Jasmijn has an eye for detail. She combines the [...]

Yoga Detox & Wellness – 3daagse

Yoga & Wellness 3-daagse in Thermen Bussloo (ism retreats.nl) Wil je 10% korting op het programma en verblijf, gebruik dan de code JASMIJN10. Tijd voor jezelf Je goed voelen, rust nemen en nieuwe energie op doen; daar gaat het volgens ons om! Tijdens deze retreat ga jij in drie dagen aan de slag met detoxen, yoga en ademoefeningen. De combinatie met drie dagen onbeperkt genieten in de thermen en slapen in ons luxe hotel maakt dit programma tot een echt cadeautje voor jezelf! Ik schrijf mij in voor deze 3 daagse ontgifting Jezelf ontdoen van gifstoffen Yoga en detoxen zijn [...]

New Years Mental Cleanse

Yoga Moves St. Janshovenstraat 1, Utrecht, Netherlands

RELEASE STRESS WITH YOGA, BREATHWORK & THE WORK 30 December 2023 4-6PM at Yoga Moves Utrecht Begin your new year with greater clarity and freedom. This workshop is a workout for body and mind, the perfect everyday practice. Let your body and your mind meet to tackle the source of your stress – any frustration, doubts, sadness, anger, or worries. In this session the method “The Work” of Byron Katie © is integrated with yoga. The practice starts with mindful movement and breathing exercises to support a meditative state of being. After movement, you move into stillness and observe what arises [...]

Yoga Moves Vinyasa Teacher Training (200h)

Yoga Moves St. Janshovenstraat 1, Utrecht, Netherlands

Become a professional yoga teacher (RYT 200 hours) As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher. Yoga Moves Teacher [...]

Yoga Moves Vinyasa Teacher Training (200h) Den Haag

Yoga Moves St. Janshovenstraat 1, Utrecht, Netherlands

Become a professional yoga teacher (RYT 200 hours) As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher. Yoga Moves Teacher [...]

1 day retraite: Stressreductie met Yoga & Ademwerk – gegeven door Fleur

Stressreductie met yoga & ademwerk 1-Day-retreat met Fleur van Schuylenburch waarin jij stressreductie kunt ervaren met yoga en ademwerk in retraite villa Maarn in de bossen op de Utrechtse Heuvelrug. Met gezonde vegetarisch voeding, sauna, buitenzwembad en ligweide. Even op adem komen met ontspanning, beweging, verdieping en ontmoetingen met gelijkgestemden. Wanneer: dinsdag 23 juli / 11.00 - 18.30 uur en optioneel te verlengen tot een 24-uur-retraite tot woensdag 24 juli / 11.00 uur Waar: Retraite villa in Maarn, Utrechtseheuvelrug. Wat: all inclusive dagprogramma met 3 lessen, workshops of andere programmaonderdelen - 5 begeleide uren. Te verlengen tot 24-uur programma met 4 sessies - 7,5 begeleide uren Voor wie: voor iedereen. Je [...]

1 day retraite: The Work met yoga & adem

The Work (Byron Katie) met Yoga & Adem 1-Day-retreat met Jasmijn Koelink waarin jij verlichting kunt ervaren met yoga, ademwerk en lessen uit The Work (Byron Katie) in retraite villa Maarn in de bossen op de Utrechtse Heuvelrug. Met gezonde vegetarisch voeding, sauna, buitenzwembad en ligweide. Even op adem komen met ontspanning, beweging, verdieping en ontmoetingen met gelijkgestemden.   Wanneer: woensdag 24 juli / 11.00 - 18.30 uur en optioneel te verlengen tot een 24-uur-retraite tot donderdag 25 juli / 11.00 uur Waar: Retraite villa in Maarn, Utrechtseheuvelrug. Wat: all inclusive dagprogramma met 3 lessen, workshops of andere programmaonderdelen - 5 begeleide uren. Te verlengen tot 24-uur programma [...]

Yoga Moves Vinyasa Teacher Training (200h)

Yoga Moves St. Janshovenstraat 1, Utrecht, Netherlands

Become a professional yoga teacher (RYT 200 hours) As a beginning yoga teacher, the first step is to enable you to share the gifts of yoga to a broad range of people. We focus on giving you a solid foundation and help you master the fundamentals. As a more experienced teacher, you look for depth and creativity, new ways to reach more people. Let us help you get there. We invite you to join one of our professional training programs. We hope it will mark the beginning (or continuation) of a successful career as a yoga teacher. Yoga Moves Teacher [...]

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