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Yoga & The Work: A Flexible Mind in A Flexible Body

YOGA & THE WORK; A FLEXIBLE MIND IN A FLEXIBLE BODY Come and join this workout for body and mind - Yoga Moves Utrecht 29 AUGUSTUS 2-5 pm. Let your body and your mind meet to tackle the source of your stress – any frustration, doubts, sadness, anger, worries. Body & Mind Yoga integrates the method “The Work” of Byron Katie © with yoga. This session is a workout for your body and your mind, the perfect everyday practice. The class starts with mindful movement and breathing exercises to support a meditative state of being. After movement, you drop into [...]

2021-05-12T07:39:02+00:00|

Yoga & The Work @Yoga Moves

A WORKOUT FOR BODY AND MIND with Jasmijn Koelink Come and join this special workshop where body and mind meet - Yoga Moves Utrecht 19:00-21:30 pm. Let your body and your mind meet to tackle the source of your stress – any frustration, doubts, sadness, anger, worries. Body & Mind Yoga integrates the method “The Work” of Byron Katie © with yoga. This session is a workout for your body and your mind, the perfect everyday practice. The class starts with mindful movement and breathing exercises to support a meditative state of being. After movement, you drop into stillness and [...]

2020-07-20T10:07:19+00:00|
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