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Wednesday: Yoga @Zoom 6:45-7:45PM

Reserve your spot here Relax, Renew, De-stress; take a deep breath. Join Jasmijn's breath-based yoga class online on Wednesday the 17th of June. Jasmijn classes are suitable for every body and everybody. She offers different options for different bodies. Her class is breath-oriented, intense, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures, to allow more body awareness. Jasmijn loves to incorporate body alignment to prevent injuries and create body awareness. It's playful and invites an exploring attitude. Each class is different, and [...]

2020-05-19T08:30:01+00:00|
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Wednesday: Yoga @Zoom 6:45-7:45PM

Reserve your spot here Take a deep breath! Join Jasmijn's breath-based Yoga class online on the 6th of May. Jasmijn offers different options for different bodies. Her class is breath-oriented, intense, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures, to allow more body awareness. A dynamic style of yoga (Vinyasa), in which your breath leads your movement, or more a calmer way of moving into stillness. Even a combination is possible. In every class, there will be a clear (energetic) beginning, middle, [...]

2020-04-20T10:45:04+00:00|
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Wednesday: Yoga @Zoom 6:45-7:45PM

Reserve your spot here Relax, Renew, De-stress; take a deep breath. Join Jasmijn's breath-based yoga class online on Wednesday the 20th of May. Jasmijn classes are suitable for every body and everybody. She offers different options for different bodies. Her class is breath-oriented, intense, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures, to allow more body awareness. Jasmijn loves to incorporate body alignment to prevent injuries and create body awareness. It's playful and invites an exploring attitude. Each class is different, and [...]

2020-05-19T08:30:07+00:00|
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Wednesday: Yoga @Zoom 6:45-7:45PM

Reserve your spot here Take a deep breath! Join Jasmijn's breath-based Yoga class online on Wednesday 22th of April. Jasmijn offers different options for different bodies. Her class is breath-oriented, intense, yet grounding at the same time. She integrates a meditative style of teaching into her classes where there is more stillness in between -and in- postures, to allow more body awareness. A dynamic style of yoga (Vinyasa), in which your breath leads your movement, or more a calmer way of moving into stillness. Even a combination is possible. In every class, there will be a clear (energetic) beginning, middle, [...]

2020-04-20T10:46:45+00:00|
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Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

2019-02-08T20:54:49+00:00, , |
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Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

2017-04-18T08:28:29+00:00, , |
Lees meer

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

2017-04-18T08:28:29+00:00, , |
Lees meer

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

2017-04-18T08:28:29+00:00, , |
Lees meer

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

2017-04-18T08:28:29+00:00, , |
Lees meer

Hatha Yoga – Delight Yoga Amsterdam

My Hatha Yoga class includes breath-­based yoga movement and mindfulness. Join Jasmijn's weekly class at Delight Yoga - Amsterdam. This class is accessible for both beginners and advanced practitioners, as Jasmijn integrates different options and individual guidance. It's breath-oriented, intense and relaxing at the same time. Which will have a direct effect on your well-being. With this practice, your body will feel open and strong, your breathing unobstructed and your mind calm and steady. The hatha yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice, which includes physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity [...]

2019-05-16T19:32:22+00:00, , |
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